Comments on: Managing my migraine naturally in my permaculture garden https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/ Dive into a vast collection of free permaculture resources to help you get your permaculture life and edible gardens thriving with global permaculture educator & ambassador, Morag Gamble. Sat, 11 Apr 2020 12:54:28 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Cynthia Bowers https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-220 Fri, 26 May 2017 01:34:26 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-220 I get migraine headaches a lot. Aren't they the worst? I drink lots of water, take ibuprofen, get fresh air, and relax in peace until it ends. Sometimes sleeping it off helps. It really consumes you I must say. Tea is also I good idea like you noted in your blog post, nature also helps. Fresh air and nature is all you need.

]]> By: LisaG https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-318 Wed, 05 Apr 2017 20:30:51 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-318 No glasses! Have you got them replaced Morag? I recently used my old glasses for a few hours – I just love the frames and my new glasses see great but are cheap and not as lovely… So, I was having a bit of a moment and just desired to wear the old ones….fastforward a few hours, I feel nausious, dizzy, I have to ly down. One eye is watering and a stabbing headache is beginning.
Get yourself a back-up pair as soon as possible–or, you can stop looking at words and all other things that require focus until your glasses turn up.
If you need them, you need them. I hope they can be found / replaced for you soon…. And, maybe a fresh eye exam if it's been a while?

Hope all the causes decide to leave you be very soon xx

]]> By: Morag Gamble : Our Permaculture Life https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-320 Tue, 04 Apr 2017 19:30:45 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-320 Thanks very much for all that great information. Much appreciated.

]]> By: Morag Gamble : Our Permaculture Life https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-321 Tue, 04 Apr 2017 19:28:59 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-321 Thank you. I will try this now. Much appreciation for your response.

]]> By: Morag Gamble : Our Permaculture Life https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-322 Tue, 04 Apr 2017 19:27:50 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-322 Great idea – thanks! I think you just saved it from the compost worms. 🙂

]]> By: Meg42 https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-323 Tue, 04 Apr 2017 17:15:25 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-323 Don't throw out your lovely brim! They're so hard to find! Just put a smaller hat inside it and recycle it 😀

]]> By: Rebecca Jackson https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-324 Tue, 04 Apr 2017 17:15:25 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-324 Tumeric and pepper juice. And celery sticks.. Juiced or eaten raw will cure your headache pain and be beneficial. Sounds like you need to find the cause.. Red wine, chocolate, oranges, Valerian, caffeine and a handful of other things can trigger migraines, but so can what you do to your outer body.. All this I'm sure you know

]]> By: Davy Picolet https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-325 Tue, 04 Apr 2017 17:15:25 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-325 I saw this and wonder if it works. I've never had a migraine myself.
Here is How To Instantly Stop A Migraine With Salt
March 7, 2017 admin Health, Home Remedies & Natural Cures

If you or someone you know suffers from a migraine, you are well aware of the unbearable pain it causes, which affects the everyday life and aggravates even the simplest daily tasks.
Migraines also lead to sensitivity, and sometimes, even a ray of sunlight causes horrible pain. These severely painful headaches are often accompanied by nausea, vomiting, blind spots, light flashes, and tingling sensations in the legs and arms.

Moreover, their treatment is not easy, and even though there are numerous advertised migraine cures, none seems to provide relief, and they are expensive and full of harmful chemicals.

Also, prescription migraine medication might soothe the symptoms, but not for long, as they come back as soon as the effect of the drug is over. This is great for the pharmaceutical companies, as they profit from the constant need of migraine drugs.Therefore, we will suggest an all-natural, completely safe, and incredibly effective natural remedy for your migraines.

Its main ingredient is salt, as it is extremely beneficial in the case of various ailments, including headaches. Yet, make sure you purchase a high-quality one.

We recommend using organic Himalayan salt. It will strengthen the immune system, treat the headaches and migraines, and restore the alkaline and electrolyte balance in the body.

The other ingredient in the recipe is lemon, which alkalizes the body, cleanses it, and relieves a migraine.

Ingredients:

1/2 teaspoon Himalayan salt
half a lemon
Instructions:

You should squeeze the lemon juice into a glass of water. Then, add the salt, and drink the remedy!

After a few minutes, you will experience a great relief!

Source : http://www.healthyfoodhouse.com

]]> By: Craig https://ourpermaculturelife.com/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-334 Tue, 04 Apr 2017 05:50:02 +0000 https://ourpermaculturelife.com/index.php/2017/04/04/managing-my-migraine-naturally-in-my-permaculture-garden/#comment-334 I hope you have a speedy recovery. I experience migraines with aura myself, they're not pleasant. Can take me a week to recover if I don't take my own preventative actions when I feel one coming on. Stress and manifested tension seems to trigger mine. It's usually my vision that goes first as if my body is shunting blood or nutrients to more vital parts of me. The desire to lay down and sleep may be along similar lines. The best recovery results I have are after stretching and deep massaging my neck muscles, especially just under the jaw along the front of the neck. I started doing this after reading about a woman than went in for an unrelated operation on a neck muscle and came out migraine free. It definitely helps me. Cool air helps too, as does cleaning my ears in addition to sinuses. And like your drink I also increase my magnesium intake to relax blood vessels for flow. I've also read that after oxidative stress, cells consume fructose to power garbage collection so I eat fruit. Fruits also tend to help with dopamine levels. For my vision omega-3 has been shown to increase blood flow there so I get some of that to aid recovery.
A brain scan study this week indicates dopamine levels fall significantly during migraines and that this is likely the cause of sensory sensitivity like the light you mention. Vitamin C helps survival of dopamine neurons under oxidative stress. Another study this week mentions that people that suffer migraines are also 3x more likely to suffer generalized anxiety disorders, and that doubles for men. It also mentioned social support like your family there helps with that. 🙂

]]>