<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>gift economy Archives - Our Permaculture Life</title>
	<atom:link href="https://ourpermaculturelife.com/category/gift-economy/feed/" rel="self" type="application/rss+xml" />
	<link>https://ourpermaculturelife.com/category/gift-economy/</link>
	<description>Dive into a vast collection of free permaculture resources to help you get your permaculture life and edible gardens thriving with global permaculture educator &#38; ambassador, Morag Gamble.</description>
	<lastBuildDate>Thu, 02 Jul 2020 03:08:58 +0000</lastBuildDate>
	<language>en-AU</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://ourpermaculturelife.com/wp-content/uploads/2022/03/cropped-favicon-32x32.png</url>
	<title>gift economy Archives - Our Permaculture Life</title>
	<link>https://ourpermaculturelife.com/category/gift-economy/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Good Food: Good Life: My recipe for simple eggy bake straight from the garden.</title>
		<link>https://ourpermaculturelife.com/good-food-good-life-my-recipe-for-simple-eggy-bake-straight-from-the-garden/</link>
					<comments>https://ourpermaculturelife.com/good-food-good-life-my-recipe-for-simple-eggy-bake-straight-from-the-garden/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Sat, 19 Aug 2017 16:30:00 +0000</pubDate>
				<category><![CDATA[community food]]></category>
		<category><![CDATA[composting]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[no-dig garden]]></category>
		<category><![CDATA[perennial basil]]></category>
		<category><![CDATA[perennials]]></category>
		<category><![CDATA[permaculture]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2017/08/19/good-food-good-life-my-recipe-for-simple-eggy-bake-straight-from-the-garden/</guid>

					<description><![CDATA[<p>&#8216;Eggy bake&#8217; is a common meal in our house and one of our all-time favorites &#8211; named by the kids. Mostly it&#8217;s just abundant greens from the garden and eggs from their chickens.   Eggy bake &#8211; this version with grated cheese on top from local cheesery. Typically we eat it plain. Rarely we have [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/good-food-good-life-my-recipe-for-simple-eggy-bake-straight-from-the-garden/">Good Food: Good Life: My recipe for simple eggy bake straight from the garden.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div></div>
<h3><span style="white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">&#8216;Eggy bake&#8217; is a common meal in our house and one of our all-time favorites &#8211; named by the kids. </span></span></h3>
<div></div>
<div><span style="white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">Mostly it&#8217;s just abundant greens from the garden and eggs from their chickens. </span></span></div>
<div><span style="font-size: large;"><span style="white-space: pre-wrap;"> </span></span></div>
<div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="font-size: x-large; margin-left: auto; margin-right: auto; white-space: pre-wrap;" href="https://ourpermaculturelife.com/wp-content/uploads/2017/08/IMG_6442.jpg"><img fetchpriority="high" decoding="async" src="https://1.bp.blogspot.com/-85LJ4yzY_64/WZhmuLty61I/AAAAAAAAFhg/4r3Va6y_qVEtZMyPInDb8xAjGCe66VRDgCK4BGAYYCw/s640/IMG_6442.jpg" width="640" height="640" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Eggy bake &#8211; this version with grated cheese on top from local cheesery. Typically we eat it plain. Rarely we have leftovers.</td>
</tr>
</tbody>
</table>
<div style="text-align: center;"></div>
<div><span style="white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;"> </span></span></div>
<div><span style="white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">Another household favourite is pumpkin soup (veggie soup really) using all freshly harvested vegetables &#8211; pumpkin, Choko, potato, herbs, turmeric, ginger, garlic chives, mustard spinach, and many other veggies and greens we find. </span></span></div>
<div><span style="white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;"> </span></span></div>
<div>
<p><span style="white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">I think our 4yo will discover one day that usually pumpkin soup is orange, not green, but both these meals are great ways to get him to enjoy lots of freshly-plucked organic greens.</span></span></p>
<div><span style="font-family: inherit; font-size: large;"><span style="white-space: pre-wrap;"> </span></span></div>
<div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://3.bp.blogspot.com/-KUqc-6-YOd8/WZhgtYt3KeI/AAAAAAAAFhE/kZe8b1sh_qQxrs30s7U0ncxDrQ663NrFgCKgBGAs/s1600/rosemary.jpg"><span style="font-size: large;"><img decoding="async" src="https://3.bp.blogspot.com/-KUqc-6-YOd8/WZhgtYt3KeI/AAAAAAAAFhE/kZe8b1sh_qQxrs30s7U0ncxDrQ663NrFgCKgBGAs/s640/rosemary.jpg" width="640" height="436" border="0" data-original-height="429" data-original-width="628" /></span></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-size: small;">Weeping rosemary hanging over the terrace wall gets plucked for most meals. </span></td>
</tr>
</tbody>
</table>
<div><span style="font-family: inherit; font-size: large;"><span style="white-space: pre-wrap;">Anyway, I started typing up a recipe for the book I am working on, <i>The Good Life Guide</i> and realized that this meal was far more than the recipe could communicate. A simplicity of just listing the recipe ingredients and steps seemed somehow to diminish the inherent qualities of the food. </span></span></div>
<div><span style="font-size: large;"> </span></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><span style="font-size: large;"><img decoding="async" style="margin-left: auto; margin-right: auto;" src="https://2.bp.blogspot.com/-ClWMWrupxx4/WZhgta2H27I/AAAAAAAAFhE/Y65qzVbq0uUCYbJRvdv7XtThN7kDUyohwCKgBGAs/s640/Tulsi%2Bcopy.jpg" width="640" height="462" border="0" data-original-height="1156" data-original-width="1600" /></span></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-size: small;">Tulsi leaves and seeds also end up in most salads, soups, curries, and bakes.</span></td>
</tr>
</tbody>
</table>
<div style="clear: both; text-align: center;"><span style="font-size: large;"> </span></div>
<p><span style="font-size: large;"> <span style="font-family: inherit; white-space: pre-wrap;">For me it is the rich tapestry of connections that are cultivated through this food that brings it&#8217;s true quality to light &#8211; the connections with the seasons, with our local environment, with the soil, with neighbors, with friends, with each other in our family, with our play, with our home education, and our workplace.</span></span></p>
<div><span style="font-family: inherit; font-size: large;"><span style="white-space: pre-wrap;"> </span></span></div>
<div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-va0JKRe4FTY/WZhgtQ6Bu4I/AAAAAAAAFhE/9Njt3kdB1hk1Y3AlcoajO87g2gjNDOHfwCKgBGAs/s1600/garlic%2Bchives.jpg"><span style="font-size: large;"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-va0JKRe4FTY/WZhgtQ6Bu4I/AAAAAAAAFhE/9Njt3kdB1hk1Y3AlcoajO87g2gjNDOHfwCKgBGAs/s640/garlic%2Bchives.jpg" width="640" height="480" border="0" data-original-height="473" data-original-width="630" /></span></a></td>
</tr>
<tr>
<td><span style="font-size: small;">Garlic chives and their flowers have an amazingly powerful garlic flavour.</span></td>
</tr>
</tbody>
</table>
</div>
<div><span style="font-family: inherit; font-size: large;"><span style="white-space: pre-wrap;">Here is my first attempt to describe the eggy-bake process&#8230; </span></span></div>
<div>
<p><span style="font-family: inherit; font-size: large;"><span style="white-space: pre-wrap;"> </span></span></p>
<ol style="margin-bottom: 0pt; margin-top: 0pt;">
<li dir="ltr" style="background-color: transparent; color: black; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;">
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">Send the kids up to collect the eggs from the chook house we built using timber our neighbour harvested in his woodlot and a gift of reclaimed iron sheeting. We have an eclectic mix of rare breed chickens that the children look after. The eggs are all different shapes and sizes &#8211; but all have superbly orange yolks because they free-range often.</span></span></div>
</li>
</ol>
<p><b style="font-weight: normal;"><span style="font-family: inherit; font-size: large;"> </span></b></p>
<ol style="margin-bottom: 0pt; margin-top: 0pt;" start="2">
<li dir="ltr" style="background-color: transparent; color: black; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;">
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: inherit; font-size: large;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wander around the garden with a handmade basket collecting a wonderful array of herbs, flowers, and leafy greens (and purples). I take a leaf from this and a leaf from that so I don’t harm the plant and can come back again day after day for more. It&#8217;s a peaceful way to garden and harvest.</span><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br class="kix-line-break" /></span><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br class="kix-line-break" /></span><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I collect things like soft pumpkin leaves and shoots, sweet potato leaves and shoots, mustard spinach, any brassica flowers, and soft flower stalks, many varieties of kale, welsh onion leaves, the bolting shoots from coriander/cilantro, tulsi leaves, garlic chives and garlic chive flowers, Brazilian spinach &#8230; there are so many things to collect, even pea leaves, bean leaves, beetroot leaves, young chia leaves, young amaranth leaves, weeds &#8211; chickweed, dandelion leaves. The more diverse the selection, the more diverse the nutrients in the food. </span></span></p>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td><a style="margin-left: auto; margin-right: auto;" href="https://3.bp.blogspot.com/-i0hGAMuEQoI/WZhgtWA-b3I/AAAAAAAAFhE/gbudF06r9jkrTjDVjrr-0G_uL_Iw7EK8wCKgBGAs/s1600/blog%2Bred%2Bmustard%2Bspinach.jpg"><span style="font-size: large;"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-i0hGAMuEQoI/WZhgtWA-b3I/AAAAAAAAFhE/gbudF06r9jkrTjDVjrr-0G_uL_Iw7EK8wCKgBGAs/s640/blog%2Bred%2Bmustard%2Bspinach.jpg" width="480" height="640" border="0" data-original-height="840" data-original-width="630" /></span></a></td>
</tr>
<tr>
<td><span style="font-size: small;">The magnificent red mustard spinach is making its way into every meal in these cooler months.</span></td>
</tr>
</tbody>
</table>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: inherit; font-size: large;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I love this time in the garden, watching the birds, noticing things &#8211; new shoots on trees, self-seeding veggies, subtle changes, and simple beauty. I think about what I can add to the garden to increase diversity or adapt to the changing season. </span></span></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-2cmLk8rh-ag/WZhgtbnAk8I/AAAAAAAAFhE/X-jHy4A_bwcAsWwrkoIm_wSxn83a3_wLwCKgBGAs/s1600/mustard%2Bgreen%2Bflower.jpg"><span style="font-size: large;"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-2cmLk8rh-ag/WZhgtbnAk8I/AAAAAAAAFhE/X-jHy4A_bwcAsWwrkoIm_wSxn83a3_wLwCKgBGAs/s640/mustard%2Bgreen%2Bflower.jpg" width="640" height="480" border="0" data-original-height="768" data-original-width="1024" /></span></a></td>
</tr>
<tr>
<td><span style="font-size: small;">Brassica flowers are a wonderful treat. I often snack on them in the garden.</span></td>
</tr>
</tbody>
</table>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: inherit; font-size: large;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br />
I notice where I need to add some more compost or mulch. The compost is made from the chicken bedding, and the </span><span style="background-color: transparent; color: black; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><i>Azolla</i></span><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> we harvested by hand from the lake. The mulch is often chopped and drop materials, but we do also go and pick up some local bales of grass straw that another neighbour orders in bulk for us all to use. The kids love to ride in the trailer with the bales slowly back along the little internal road within the ecovillage with the wind in their hair, singing in the breeze,  watching for hawks and kangaroos.</span><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br class="kix-line-break" /></span><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br class="kix-line-break" /></span><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I could ask the kids to harvest the greens too because they know where all the great greens are at any moment &#8211; the garden is their playground &#8211; and sometimes I do, but I just love this time in the garden pottering for a few minutes.</span></span></div>
</div>
</li>
</ol>
<div><span style="font-size: large;"><span style="white-space: pre-wrap;"> </span></span></div>
<div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-B7nfH2Qs0gM/WZhgtRH-NlI/AAAAAAAAFhE/4GFcnvq9_34sMN0mfpH1kSZfcOIpwWmoQCKgBGAs/s1600/blog%2BOct%2B4116.jpg"><span style="font-size: large;"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-B7nfH2Qs0gM/WZhgtRH-NlI/AAAAAAAAFhE/4GFcnvq9_34sMN0mfpH1kSZfcOIpwWmoQCKgBGAs/s640/blog%2BOct%2B4116.jpg" width="480" height="640" border="0" data-original-height="840" data-original-width="630" /></span></a></td>
</tr>
<tr>
<td><span style="font-size: small;">There&#8217;s always a surprise somewhere in the garden.</span></td>
</tr>
</tbody>
</table>
</div>
<p><b style="font-weight: normal;"><span style="font-family: inherit; font-size: large;"> </span></b></p>
<ol style="margin-bottom: 0pt; margin-top: 0pt;" start="3">
<li dir="ltr" style="background-color: transparent; color: black; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;">
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">Ask my children to whiz it all together in the food processor with a bit of fresh milk from the neighbour and handmade ricotta from another neighbour.</span></span></div>
</li>
</ol>
<p><b style="font-weight: normal;"><span style="font-family: inherit; font-size: large;"> </span></b></p>
<ol style="margin-bottom: 0pt; margin-top: 0pt;" start="4">
<li dir="ltr" style="background-color: transparent; color: black; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;">
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">Cook it in a solar cooker (for a lunchtime meal) or a solar-powered electric oven (for dinner).</span></span></div>
</li>
</ol>
<p><b style="font-weight: normal;"><span style="font-family: inherit; font-size: large;"> </span></b></p>
<ol style="margin-bottom: 0pt; margin-top: 0pt;" start="5">
<li dir="ltr" style="background-color: transparent; color: black; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; list-style-type: decimal; text-decoration: none; vertical-align: baseline;">
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: inherit; font-size: large;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Duck out to the garden again just before the eggy bake is ready and collect some salad greens. I like to wrap little bits of eggy bake in a leaf. </span></span></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-MAH3UwLW8uM/WZhgtYBQauI/AAAAAAAAFhE/rQWpSPs9wREQAlAnPfI45Hr-TOJ4wfzPwCKgBGAs/s1600/stirfry%2Bvegies.jpg"><span style="font-size: large;"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-MAH3UwLW8uM/WZhgtYBQauI/AAAAAAAAFhE/rQWpSPs9wREQAlAnPfI45Hr-TOJ4wfzPwCKgBGAs/s640/stirfry%2Bvegies.jpg" width="640" height="640" border="0" data-original-height="1600" data-original-width="1600" /></span></a></td>
</tr>
<tr>
<td><span style="font-size: small;">Fresh mixed salad with self-seeding tomatoes and lots of perennial greens, edible weeds and edible flowers.</span></td>
</tr>
</tbody>
</table>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: inherit; font-size: large;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></span></div>
</li>
<li dir="ltr" style="background-color: transparent; list-style-type: decimal; vertical-align: baseline;">
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; vertical-align: baseline;"><span style="font-family: inherit; font-size: large; white-space: pre-wrap;">Sometimes I go the extra bit and drizzle a salad with homemade dressing &#8211; shaking together a little organic olive oil made just down the valley (sourced from the local organic food store), with some homemade <a href="https://ourpermaculturelife.com/diy-kombucha-vinegar/" target="_blank" rel="noopener noreferrer">kombucha</a> vinegar (using a SKOBY dropped off by a neighbour, a chopped up garlic clove hand-delivered from a friend in Tasmania (traded for limes), and some herbs and spices from the garden like rosemary, oregano, thyme, or chilli, ginger and lemongrass.</span> <span style="font-family: inherit; font-size: large; white-space: pre-wrap;">Even simpler, I grab a lime, lemon, or grapefruit and squeeze it over the salad. Delicious just like that!</span></span></div>
<div style="text-align: center;">
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><img loading="lazy" decoding="async" style="margin-left: auto; margin-right: auto;" src="https://1.bp.blogspot.com/-8zfu5DAAGL8/WZhligQsp2I/AAAAAAAAFhU/5-F06SgxW-E2M0Q34GltK5qODTO5413mgCK4BGAYYCw/s640/IMG_6441.jpg" width="640" height="640" border="0" /></td>
</tr>
<tr>
<td style="text-align: center;">Fresh greens, snowpeas. tomatoes, citrus and garlic</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
</div>
</li>
<li dir="ltr" style="background-color: transparent; list-style-type: decimal; vertical-align: baseline;">
<div style="text-align: left;"><span style="font-family: inherit; font-size: large; white-space: pre-wrap;">Ask the children to set the table. Often they gather a little posy of edible flowers and lemon myrtle leaves and make a beautiful arrangement. </span></div>
</li>
<li dir="ltr" style="background-color: transparent; list-style-type: decimal; vertical-align: baseline;">
<div style="text-align: left;"><span style="text-align: center;"><span style="font-size: large;">Sit down together and enjoy, discussing the particular flavours and textures that we like in today’s version. You see, they are always different &#8211; and that’s the beauty of it too. </span></span></div>
</li>
</ol>
<div style="text-align: left;"><b style="font-weight: normal;"><span style="font-family: inherit; font-size: large;"> </span></b></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">It sounds quite complicated, but really it’s ultimately simple. All the ingredients are all just here around us, it’s seasonal, it connects us with our neighbours and friends, and our local environment,  we all help to make it happen, we all enjoy it immensely because of the heart and soul that we know has gone into every part.  And, from start to finish, cooking from scratch, it usually takes us around 30 minutes to prepare and cook as long as we keep it thin in the glass cooking trays.</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;"> </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-3DjFaPihHtU/WZhgtf_f1eI/AAAAAAAAFhE/dwFOSzZy_V8dlpXjTRA23pqBCziwD36cwCKgBGAs/s1600/Brazilian%2BSpinach.jpg"><span style="font-size: large;"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-3DjFaPihHtU/WZhgtf_f1eI/AAAAAAAAFhE/dwFOSzZy_V8dlpXjTRA23pqBCziwD36cwCKgBGAs/s640/Brazilian%2BSpinach.jpg" width="640" height="360" border="0" data-original-height="900" data-original-width="1600" /></span></a></td>
</tr>
<tr>
<td><span style="font-size: small;">Brazilian Spinach has leaves all year round for harvest.</span></td>
</tr>
</tbody>
</table>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span style="font-family: inherit; font-size: large; white-space: pre-wrap;">This is slow food, but it&#8217;s not slow, quite rapid actually. With three children &#8211; two of them boys with huge appetites &#8211; preparing good food quickly seems to be the best approach, as well as getting them involved in the process.</span></div>
<div style="text-align: left;"><span style="font-family: inherit; font-size: large;"> </span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">Keep in mind too that I typically garden for about 10 minutes a day to maintain this garden &#8211; not a huge commitment, but an enormous benefit to our health and to the education of my children.</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;"> </span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span style="background-color: transparent; color: black; font-style: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: inherit; font-size: large;">Some other reasons I love this way of cooking:</span></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"></div>
<ul>
<li style="text-align: left;"><span style="font-size: large;">this is community food</span></li>
<li style="text-align: left;"><span style="font-size: large;">it&#8217;s package free &#8211; the natural packaging of the eggs goes back to the soil. The milk comes in re-used bottles.</span></li>
<li style="text-align: left;"><span style="font-size: large;">it&#8217;s part of nutrient cycles in the garden and is waste-free</span></li>
<li style="text-align: left;"><span style="font-size: large;">it is so satisfying and just makes me smile so deeply when I sit down to share this meal</span></li>
</ul>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span style="font-family: inherit; font-size: large;"><b>What&#8217;s a simple meal you cook from scratch?  </b></span><span style="font-family: inherit; font-size: large;"><b>What does it mean to you?</b></span></div>
</div>
</div>
</div>
</div>
<p>The post <a href="https://ourpermaculturelife.com/good-food-good-life-my-recipe-for-simple-eggy-bake-straight-from-the-garden/">Good Food: Good Life: My recipe for simple eggy bake straight from the garden.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/good-food-good-life-my-recipe-for-simple-eggy-bake-straight-from-the-garden/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>How I downshifted my wardrobe by 80 percent.</title>
		<link>https://ourpermaculturelife.com/how-i-downshifted-my-wardrobe-by-80-percent/</link>
					<comments>https://ourpermaculturelife.com/how-i-downshifted-my-wardrobe-by-80-percent/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Mon, 17 Apr 2017 11:15:00 +0000</pubDate>
				<category><![CDATA[cleaning]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home decoration]]></category>
		<category><![CDATA[natural cleaning]]></category>
		<category><![CDATA[simple living]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[up-cycling]]></category>
		<category><![CDATA[vinegar]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2017/04/17/how-i-downshifted-my-wardrobe-by-80-percent/</guid>

					<description><![CDATA[<p>Today I downshifted my wardrobe by 80 percent and it feels great! It has simplified things, given me lots to redistribute and and helped me to unclutter the room leaving it feeling fresh, clean and airy. I have big bags of clothes ready to give away and a good collection of old stuff to feed [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/how-i-downshifted-my-wardrobe-by-80-percent/">How I downshifted my wardrobe by 80 percent.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: large;">Today I downshifted my wardrobe by 80 percent and it feels great! It has simplified things, given me lots to redistribute and and helped me to unclutter the room leaving it feeling fresh, clean and airy.</span><br />
<span style="font-size: large;"><br />
</span><span style="font-size: large;">I have big bags of clothes ready to give away and a good collection of old stuff to feed the worms.  I realised I actually wear only a handful of my clothes, so while I like the others or had sentimental attachment to them, there really was no need to keep them. Also some of them I liked so much, they were threadbare and holey. It was time to let go.</span><br />
<span style="font-size: large;"><br />
</span></p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-jneaXPdYC84/WPSSYCuLlJI/AAAAAAAAE1M/9cN-WG_5YKw_C4329WrR9_i1x_4smgZOACLcB/s1600/IMG_4584.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-jneaXPdYC84/WPSSYCuLlJI/AAAAAAAAE1M/9cN-WG_5YKw_C4329WrR9_i1x_4smgZOACLcB/s640/IMG_4584.jpg" width="640" height="358" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-size: small;">Some of the bags of clothes waiting to head up to the charity stores in Maleny.</span></td>
</tr>
</tbody>
</table>
<h3><span style="font-size: large;">Living like a backpacker</span></h3>
<p><span style="font-size: large;">Back in the early 1990s, Evan and I were travelling around the world a lot with our backpacks and lived amply on a handful of simple clothes. However, since we&#8217;ve had kids and settled a bit more, things have accumulated. As much as I promised myself this would never happen, it did. It was definitely time for a big clear out. I&#8217;m pretty sure what I&#8217;ve kept would be able to fit into a backpack again.</span></p>
<div style="text-align: center;"></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-FzhaU5ZwFKw/WPSSYmckiUI/AAAAAAAAE1Q/ae2YHP4v3xUCSEIC0TMpInKlZtfEkB3fACLcB/s1600/IMG_4590.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-FzhaU5ZwFKw/WPSSYmckiUI/AAAAAAAAE1Q/ae2YHP4v3xUCSEIC0TMpInKlZtfEkB3fACLcB/s640/IMG_4590.jpg" width="640" height="468" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-size: small;">I love wearing sarongs here in the subtropics &#8211; they are lightweight and easy to store and care for.</span></td>
</tr>
</tbody>
</table>
<h3><span style="font-size: large;">Special souvenirs of musty space-fillers?</span></h3>
<p><span style="font-size: large;">Not only were my own clothes filling up the wardrobe space, but clothes I had kept from when our children were little &#8211; things I thought were special souvenirs of their baby days. What they had become really were musty, stained and old (storing things in humid subtropics is difficult). I have kept just a few really special items and packed them very well.</span><br />
<span style="font-size: large;"><br />
</span></p>
<h3><span style="font-size: large;">Getting up my nose</span></h3>
<p><span style="font-size: large;">All these surplus clothes were collecting dust which I was really starting to find was getting up my nose &#8211; literally.  Today, everything got washed with soapnuts and eucalytus, and the entire wardrobe and room was wiped down with diluted vinegar. It feels so fresh again.</span></p>
<h3><span style="font-size: large;">How did I sort through it all?</span></h3>
<p><span style="font-size: large;">Basically I just made one big pile on the floor  in the middle of my bedroom and methodically went through each piece.  It took me half a day to sort, wash and clean out all the dust from the back of the wardrobe  &#8211; a big commitment of time, but one that is going to save me lots of washing, sorting, putting away etc. later.  </span><br />
<span style="font-size: large;"><br />
As I went through the clothes I placed them in nine different piles and bags: </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<ul>
<li><b>Keepers</b> &#8211;  I went through this pile a couple of times to refine my choice to pick natural fibres, ethical items and ones that are biodegradable.</li>
<li><b>Storage box</b> &#8211; a selection of a few things for different seasons and some favourite skirts which will be good when I lose a few kilos (!?)</li>
<li><b>Gift bag</b> &#8211; almost new children&#8217;s clothes that are suitable for friends with young children.</li>
<li><b>Hand-me-down pile</b> &#8211; some retro pieces of my clothing that now fit my daughter</li>
<li><b>Charity store bag</b> &#8211; all the good quality clothes that were left</li>
<li><b>Upcycling box</b> &#8211; a few pieces I liked that had fabulous fabric, but no longer a good style are awaiting redesign (when I get a new sewing machine pedal &#8211; Monty was experimenting with scissors recently).</li>
<li><b>Rag bag</b> &#8211; too bad to fix but good for rags.</li>
<li><b>Worm pile</b> &#8211; too bad to fix and fully biodegradable.</li>
<li><b>Rubbish</b> &#8211; too bad to fix and not good for rags or worms. (thankfully this was the smallest pile)</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-l4ixtt7O5Vw/WPSSa5xIZBI/AAAAAAAAE1Y/uLevOc-r7g4Im5yFPipEeGeY_3PVG6G3ACLcB/s1600/IMG_4593.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-l4ixtt7O5Vw/WPSSa5xIZBI/AAAAAAAAE1Y/uLevOc-r7g4Im5yFPipEeGeY_3PVG6G3ACLcB/s640/IMG_4593.jpg" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-size: small;">My small selection of clothes for storage for another season.</span></td>
</tr>
</tbody>
</table>
<div><span style="font-size: large;">Tomorrow I&#8217;ll give the worms a big feed and take the bags to the charity store in town to free up my hallway.  </span></div>
<div><span style="font-size: large;"> </span></div>
<div><span style="font-size: large;">Working out what to wear in the morning is going to be so easy!</span></div>
<div><span style="font-size: large;"> </span></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://4.bp.blogspot.com/-87WzLQbIqQA/WPSSaXa1-yI/AAAAAAAAE1c/OWCWiOw7A_gVVLrVOngRJw8Ikg6IM4lbACEw/s1600/IMG_4588.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-87WzLQbIqQA/WPSSaXa1-yI/AAAAAAAAE1c/OWCWiOw7A_gVVLrVOngRJw8Ikg6IM4lbACEw/s640/IMG_4588.jpg" width="426" height="640" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-size: small;">This is all that is left in my wardrobe &#8211;  a couple of skirts, shirts, singlets and long sleeve tops &#8211; and my favourite jacket with all the pockets for collecting seeds while I&#8217;m out and about.</span></td>
</tr>
</tbody>
</table>
<div style="text-align: left;"><span style="font-size: large;">My next declutter project &#8211; my office!  Now that&#8217;s a real </span><span style="font-size: large;">challenge.</span></div>
<div></div>
<p><!-- Begin MailChimp Signup Form --></p>
<div>
<div>
<h2>Subscribe to Morag Gamble&#8217;s Newsletter</h2>
<div><label for="mce-EMAIL">Email Address </label></div>
<div><label for="mce-FNAME">First Name </label></div>
<div><label for="mce-LNAME">Last Name </label></div>
<div>
<div style="display: none;"></div>
<div style="display: none;"></div>
</div>
<p><!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups--></p>
<div style="left: -5000px; position: absolute;" aria-hidden="true"></div>
<div></div>
</div>
</div>
<p><!--End mc_embed_signup--></p>
<p>The post <a href="https://ourpermaculturelife.com/how-i-downshifted-my-wardrobe-by-80-percent/">How I downshifted my wardrobe by 80 percent.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/how-i-downshifted-my-wardrobe-by-80-percent/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>My neighbour&#8217;s tempeh &#038; a simple vegan recipe for delicious tempeh slices</title>
		<link>https://ourpermaculturelife.com/my-neighbours-tempeh-a-simple-vegan-recipe-for-delicious-tempeh-slices/</link>
					<comments>https://ourpermaculturelife.com/my-neighbours-tempeh-a-simple-vegan-recipe-for-delicious-tempeh-slices/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Wed, 08 Mar 2017 13:45:00 +0000</pubDate>
				<category><![CDATA[community food]]></category>
		<category><![CDATA[fair food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[permaculture]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[simple living]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2017/03/08/my-neighbours-tempeh-a-simple-vegan-recipe-for-delicious-tempeh-slices/</guid>

					<description><![CDATA[<p>Village Tempeh I just discovered a neighbour of mine in this ecovillage has started making organic tempeh &#8211; free of GMOs.  I love tempeh and I have been meaning to make some for ages, but unfortunately it has only stayed on my wish list so far. I fell in love with it in Indonesia when [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/my-neighbours-tempeh-a-simple-vegan-recipe-for-delicious-tempeh-slices/">My neighbour&#8217;s tempeh &#038; a simple vegan recipe for delicious tempeh slices</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><span style="font-family: inherit; font-size: large;">Village Tempeh</span></h3>
<p><span style="font-family: inherit; font-size: large;">I just discovered a neighbour of mine in this ecovillage has started making organic tempeh &#8211; free of GMOs.  I love tempeh and I have been meaning to make some for ages, but unfortunately it has only stayed on my wish list so far. I fell in love with it in Indonesia when I was teaching permaculture over there in 1999 (and the many times I returned), particularly the fresh local village made tempeh.</span><br />
<span style="font-family: inherit;"><span style="font-size: large;"><br />
</span><span style="font-size: large;">Tempeh is a good way to eat beans and grains because they usually lose a lot of their lectin and phytate contents in the fermentation process. I really enjoy it added to a big cook up of our homegrown veggies and spices.</span></span><br />
<span style="font-family: inherit;"><br />
</span><span style="font-family: inherit; font-size: large;">The texture and taste of my neighbour&#8217;s tofu was amazing &#8211; not like the hard and sometimes slimy tempeh in supermarkets. I had thought that was OK (because really I wanted to like it), but now I know where to get the &#8216;real&#8217; stuff, I&#8217;ll be putting in a standing order! Luckily I have lots of plants and food in my permaculture garden to trade with them.</span><br />
<span style="font-family: inherit;"><br />
</span></p>
<h3><b><span style="font-family: inherit; font-size: large;">What is tempeh?</span></b></h3>
<p><span style="font-family: inherit; font-size: large;">Tempeh is typically made out of fermented soya beans but can also be made out of other things such as things such as mung beans and chickpeas, but also<span style="background-color: white;"> grains</span>. <span style="background-color: white;">Partially cooked whole soybeans are aged overnight in an incubator at a tropical temperature with a starter culture. During that time a</span><span style="background-color: white;"> thick, white mat of mycelia, a kind of fungus, covers the tempeh and this binds the beans together as a &#8216;cake&#8217;. </span></span><br />
<span style="font-family: inherit;"><br />
</span></p>
<h3><span style="background-color: white;"><span style="font-family: inherit; font-size: large;">A local fresh source &#8230;</span></span></h3>
<p><span style="font-family: inherit; font-size: large;">Every Monday the tempeh maker and his family invite people over to their place for a falafel and baclava feast &#8211; a lovely opportunity for people in this community to get together informally and chat.</span><br />
<span style="font-family: inherit;"><span style="font-size: large;"><br />
</span><span style="font-size: large;">It was there a few days ago, that on the table I saw the tempeh they had prepared as a taste test.  My three year old son absolutely loved it and asked if I could get some for his kindy lunchbox. How could I resist such an earnest request?</span></span><br />
<span style="font-family: inherit;"><span style="font-size: large;"><br />
</span><span style="font-size: large;">I picked up a couple of blocks up today &#8211; it was still warm. Fresh tempeh! </span></span><br />
<span style="font-family: inherit;"><span style="font-size: large;"><br />
</span><span style="font-size: large;">This is how I prepared it.</span></span><br />
<span style="font-family: inherit;"><span style="font-size: large;"><br />
</span></span></p>
<h3><span style="font-family: inherit; font-size: large;">How to make simple and delicious tempeh &#8211; for meal protein, or a snack.</span></h3>
<h4><span style="font-family: inherit; font-size: large;">Ingredients: </span></h4>
<ul>
<li><span style="font-family: inherit; font-size: large;">Tempeh</span></li>
<li><span style="font-family: inherit; font-size: large;">Cononut Oil</span></li>
<li><span style="font-family: inherit; font-size: large;">Chilli</span></li>
<li><span style="font-family: inherit; font-size: large;">Fresh Ginger Root</span></li>
<li><span style="font-family: inherit; font-size: large;">Garlic</span></li>
</ul>
<p><span style="font-family: inherit;"><span style="font-size: large;"> </span></span></p>
<h4><span style="font-family: inherit; font-size: large;">Method:</span></h4>
<ol>
<li><span style="font-family: inherit; font-size: large;">Slice tempeh into 4mm slices</span></li>
<li><span style="font-family: inherit; font-size: large;">Heat fry pan and add the following &#8211; 2 tablespoons of coconut oil, a sliced chilli, 5 mm ginger root &#8211; grated finely, a crushed and chopped clove of garlic, a sprinkle of himalayan salt.</span></li>
<li><span style="font-family: inherit; font-size: large;">When oil hot add the tempeh to the pan. </span></li>
<li><span style="font-family: inherit; font-size: large;">When brown on one side, turn over and brown the other side</span></li>
</ol>
<p><span style="font-family: inherit;"><span style="font-size: large;"> </span></span></p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><span style="font-family: inherit; font-size: large;"> <a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-EZ7lvJifs_I/WL_-c2J_FRI/AAAAAAAAEpQ/6OjtwohmZlAzHBEOYI35HBpfILO7wOVsQCLcB/s1600/IMG_3490.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-EZ7lvJifs_I/WL_-c2J_FRI/AAAAAAAAEpQ/6OjtwohmZlAzHBEOYI35HBpfILO7wOVsQCLcB/s640/IMG_3490.jpg" width="640" height="480" border="0" /></a></span></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-family: inherit; font-size: small;">The freshly fermented tempeh.</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-RfnakPiO1hE/WL_-c01OYWI/AAAAAAAAEpU/Is7OnXqelechf1o4l4M0ZqIx4UTj0jg8ACLcB/s1600/IMG_3492.jpg"><span style="font-family: inherit; font-size: large;"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-RfnakPiO1hE/WL_-c01OYWI/AAAAAAAAEpU/Is7OnXqelechf1o4l4M0ZqIx4UTj0jg8ACLcB/s640/IMG_3492.jpg" width="640" height="480" border="0" /></span></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-family: inherit; font-size: small;">Chopped and cooked with a 2 tablespoons of coconut oil, grated ginger, sliced chilli, crushed garlic, and a sprinkling of himalayan salt.</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://3.bp.blogspot.com/-EWSPhgYG7yE/WL_-dGfrGxI/AAAAAAAAEpY/B4C8w04zAdUHDIOH0vLYvMFMoX_mNpHIACLcB/s1600/IMG_3493.jpg"><span style="font-family: inherit; font-size: large;"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-EWSPhgYG7yE/WL_-dGfrGxI/AAAAAAAAEpY/B4C8w04zAdUHDIOH0vLYvMFMoX_mNpHIACLcB/s640/IMG_3493.jpg" width="640" height="480" border="0" /></span></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-family: inherit; font-size: small;">After a couple of minutes, they were brown on one side, so I gently turned them over for another minute or two before moving them to a towel to absorb the excess oil.</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-vhPTw2vIXuY/WL_-g_bBtBI/AAAAAAAAEpg/CYbTnyIf4HY6mbaekLxiOAnss8wfWp_UwCLcB/s1600/IMG_3494.jpg"><span style="font-family: inherit; font-size: large;"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-vhPTw2vIXuY/WL_-g_bBtBI/AAAAAAAAEpg/CYbTnyIf4HY6mbaekLxiOAnss8wfWp_UwCLcB/s640/IMG_3494.jpg" width="640" height="480" border="0" /></span></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-family: inherit; font-size: small;">I laid it out ready for my family to come back home from their outing.</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-Q8mcBA5YsoI/WL_-gdoppnI/AAAAAAAAEpc/nTpiz87B-z82kXq_faxC3sI24bax1ZLyQCLcB/s1600/IMG_3497.jpg"><span style="font-family: inherit; font-size: large;"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-Q8mcBA5YsoI/WL_-gdoppnI/AAAAAAAAEpc/nTpiz87B-z82kXq_faxC3sI24bax1ZLyQCLcB/s640/IMG_3497.jpg" width="640" height="358" border="0" /></span></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-family: inherit; font-size: small;">Then I realised that it didn&#8217;t quite looked enough, so I cooked up the other half. </span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-4xV85YJuUZc/WL_-hM6CqhI/AAAAAAAAEpk/sjU1pB6PalQerMQ50EqVKpLKdnCMqifGgCLcB/s1600/IMG_3501.jpg"><span style="font-family: inherit; font-size: large;"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-4xV85YJuUZc/WL_-hM6CqhI/AAAAAAAAEpk/sjU1pB6PalQerMQ50EqVKpLKdnCMqifGgCLcB/s640/IMG_3501.jpg" width="640" height="396" border="0" /></span></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-family: inherit; font-size: small;">&#8230; and in the few moments after they walked in the door, it was gone! Even my picky food critic son loved it &#8211; so it must be really good. Now I have to make some more at 6:30am so that little Monty can have some in his kindy lunchbox.</span></td>
</tr>
</tbody>
</table>
<p><span style="font-family: inherit;"><span style="font-size: large;"><br />
</span><span style="font-size: large;">A goal of mine is to grow some grains and more legumes in my permaculture garden to make my own tempeh!!! I&#8217;ll let you know how I go when I get to this point, and I&#8217;d love to hear your experienced of making various sorts of tempeh.</span></span></p>
<div><span style="font-family: inherit; font-size: large;"> </span></div>
<p><span style="font-size: large;"> </span></p>
<p>The post <a href="https://ourpermaculturelife.com/my-neighbours-tempeh-a-simple-vegan-recipe-for-delicious-tempeh-slices/">My neighbour&#8217;s tempeh &#038; a simple vegan recipe for delicious tempeh slices</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/my-neighbours-tempeh-a-simple-vegan-recipe-for-delicious-tempeh-slices/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Social Permaculture and Community: Morag Gamble in conversation with Robina McCurdy (9 mins)</title>
		<link>https://ourpermaculturelife.com/social-permaculture-and-community-morag-gamble-in-conversation-with-robina-mccurdy-9-mins/</link>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 11:51:00 +0000</pubDate>
				<category><![CDATA[climate change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[community gardens]]></category>
		<category><![CDATA[conversations]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[permaculture]]></category>
		<category><![CDATA[simple living]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2016/09/22/social-permaculture-and-community-morag-gamble-in-conversation-with-robina-mccurdy-9-mins/</guid>

					<description><![CDATA[<p>I often meet and work with interesting people locally and from around the world. I love the conversations we have. From now, I have decided to regularly film some of these chats to share. This is the first film in this series &#8211; talking with social permaculture elder, Robina McCurdy. Robina McCurdy is from Tui [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/social-permaculture-and-community-morag-gamble-in-conversation-with-robina-mccurdy-9-mins/">Social Permaculture and Community: Morag Gamble in conversation with Robina McCurdy (9 mins)</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>I often meet and work with interesting people locally and from around the world. I love the conversations we have. From now, I have decided to regularly film some of these chats to share. This is the first film in this series &#8211; talking with social permaculture elder, Robina McCurdy.<span></span></div>
<div><span><br /></span></div>
<div style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-1Vk1kjVThao/V-PERxULJtI/AAAAAAAADso/AIBkjhBL5kMmT_EFaSa0XpPQf1173Oo-gCLcB/s1600/Morag%2Band%2BRobina%2Bfor%2Bblog.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="360" src="https://3.bp.blogspot.com/-1Vk1kjVThao/V-PERxULJtI/AAAAAAAADso/AIBkjhBL5kMmT_EFaSa0XpPQf1173Oo-gCLcB/s640/Morag%2Band%2BRobina%2Bfor%2Bblog.jpg" width="640" /></a></div>
<div><span><br /></span></div>
<div>Robina McCurdy is from Tui &#8211; an intentional community/ecovillage in Golden Bay on the top of the south island of New Zealand and is one of the founding members. Tui has been thriving for 30 years and is home to over 30 people. Robina is a permaculture teacher who has strong focus on social permaculture and has works with children, community gardens and seed networks around NZ.&nbsp; She is currently in Australia running workshops on her way to the Australasian Permaculture Conference in Perth. I invited Robina to work with me &#8211; to screen her film and offer pattern recognition and permaculture design programs for children through the Ethos Foundation.<span></span></div>
<div><span></span></div>
<div><span>This is part one of our conversations. The next part will include: thoughts on lifework, Robina&#8217;s lessons from decades living a permaculture life, and the three areas she believes we need to focus on.</span></div>
<div><span><br /></span></div>
<div>Click on this image to play the 9 minute clip: part 1 of our conversation.</div>
<div><span></span></div>
<div style="clear: both; text-align: center;"><iframe width="320" height="266" data-thumbnail-src="https://i.ytimg.com/vi/t33pvDqZmw8/0.jpg" src="https://www.youtube.com/embed/t33pvDqZmw8?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div></div>
<div><span></span></div>
<p></p>
<div><span>Find all of my films on my Youtube Channel: <a href="https://www.youtube.com/c/moraggambleourpermaculturelife">https://www.youtube.com/c/moraggambleourpermaculturelife</a></span></div>
<p>The post <a href="https://ourpermaculturelife.com/social-permaculture-and-community-morag-gamble-in-conversation-with-robina-mccurdy-9-mins/">Social Permaculture and Community: Morag Gamble in conversation with Robina McCurdy (9 mins)</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Save over $23,000 a Year and De-stress with a Few Simple Living Strategies</title>
		<link>https://ourpermaculturelife.com/save-over-23000-a-year-and-de-stress-with-a-few-simple-living-strategies/</link>
					<comments>https://ourpermaculturelife.com/save-over-23000-a-year-and-de-stress-with-a-few-simple-living-strategies/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Tue, 31 May 2016 15:55:00 +0000</pubDate>
				<category><![CDATA[community]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[permaculture]]></category>
		<category><![CDATA[reducing waste]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[simple living]]></category>
		<category><![CDATA[simplify]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2016/05/31/save-over-23000-a-year-and-de-stress-with-a-few-simple-living-strategies/</guid>

					<description><![CDATA[<p>A big part of de-stressing and living a calmer life is about changing our relationship to money &#8211; allowing money to be the tool rather than the driver or motivator of our actions.  Living simply, sharing, fixing, buying less stuff and participating in the gift economy are all powerful actions for positive change &#8211; and [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/save-over-23000-a-year-and-de-stress-with-a-few-simple-living-strategies/">Save over $23,000 a Year and De-stress with a Few Simple Living Strategies</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A big part of de-stressing and living a calmer life is about changing our relationship to money &#8211; allowing money to be the tool rather than the driver or motivator of our actions.  Living simply, sharing, fixing, buying less stuff and participating in the gift economy are all powerful actions for positive change &#8211; and part of living a permaculture-based lifestyle.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-TtO9-ZJpPFQ/V02r3_AGoiI/AAAAAAAACpM/GN49I6YoHJcm2iooDofsUQ_ScSt_PtrxACLcB/s1600/harvest%2Bfor%2Blunch.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-TtO9-ZJpPFQ/V02r3_AGoiI/AAAAAAAACpM/GN49I6YoHJcm2iooDofsUQ_ScSt_PtrxACLcB/s640/harvest%2Bfor%2Blunch.jpg" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Growing your own fresh produce is such a healthy and satisfying way to simplify your life, and save thousands a year. I typically grow so much that I need to give much of it away &#8211; mostly as cuttings at the workshops I give, to help other people&#8217;s gardens become more abundant.</td>
</tr>
</tbody>
</table>
<p>By simplifying my life and avoiding unnecessary daily purchases, I am easily <b>saving over $23,000 a year</b> in just a few areas of my life.</p>
<p>What this means is that:</p>
<ol>
<li>I don&#8217;t need to earn that amount (and can spend that time with my family, volunteering in my community, developing new skills, writing, riding, being in nature&#8230;) or</li>
<li>I have more freedom to spend the money on more interesting things, or things that will last&#8230;. or</li>
<li>Perhaps go on a journey and worldschool our kids.</li>
</ol>
<p>I&#8217;ve found that reducing our daily cost of living can be a simple, yet powerful series of actions that can help us live a more sustainable, low-impact and relaxed way of life.</p>
<p>I feel happier like this &#8211; more connected to myself, my community, the place I live, the planet and global society. I feel better too knowing that I have not contributed so much waste and pollution, or impacted so much on other communities. This is important to me.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://1.bp.blogspot.com/-gpnW6EfbqLE/V02r1jEqNzI/AAAAAAAACpI/ghaXBPH9mtYpTPoPn_wqZtDWIy-jQFCAgCLcB/s1600/christmas%2Bboats.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-gpnW6EfbqLE/V02r1jEqNzI/AAAAAAAACpI/ghaXBPH9mtYpTPoPn_wqZtDWIy-jQFCAgCLcB/s640/christmas%2Bboats.jpg" width="640" height="364" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Slowing down and exploring our own backyard &#8211; finding dragonflies, turtles, waterbirds, waterlily and other interesting plants, insects and animals.</td>
</tr>
</tbody>
</table>
<h3>So how do I simply save over $23,000 a year:</h3>
<h4>Go Shopping With a List &#8211; save $5000</h4>
<p>I find it&#8217;s too easy to fill shopping baskets with spontaneous buys especially when I don&#8217;t take my list or I shop when I&#8217;m hungry. I&#8217;ve noticed my register bill almost doubles. I also avoid shopping at big stores that encourage over-purchasing. Even shopping at small ethical stores, I have found this saves me around $5000 a year.</p>
<h4>Eat a Simple Dinner at Home &#8211; save $5000</h4>
<p>I love to cook and kindly my kids say my meals are really good  &#8211; they even go so far to say they prefer my food to meals out (phew!). We eat simple, tasty and healthy meals together at home and enjoy the laid-back vibe. Eating out with a 3yo can be &#8216;not-so-relaxing&#8217;.  Some days (for no particular reason) we set the table really nicely, put on some music and make it a special meal. Taking a family out for dinner weekly can be costly. I think we easily save over $5000 a year by eating at home, and taking food with us.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://1.bp.blogspot.com/-Aa22wxOdbq0/V02rzS7_nwI/AAAAAAAACpE/6rCMM-vhzoA9bVQWpVbP3KzYRwh3q3ugwCLcB/s1600/Maia%2Band%2Bher%2Bvases.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-Aa22wxOdbq0/V02rzS7_nwI/AAAAAAAACpE/6rCMM-vhzoA9bVQWpVbP3KzYRwh3q3ugwCLcB/s640/Maia%2Band%2Bher%2Bvases.jpg" width="480" height="640" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Maia loves creating colourful little table decorations from garden flowers, old jars, socks and fabrics scraps. Delightful!</td>
</tr>
</tbody>
</table>
<h4>Pack Lunch and Snacks when we go out &#8211; save $3000</h4>
<div>Almost every time we start going somewhere the kids say, &#8220;what can we eat?&#8221; &#8211; even if they&#8217;ve just had their breakfast. Our growing boys in particular seem to have hollow legs. I always pack a substantial bag of healthy food from home for them to eat while we are out and about &#8211; being where we are, outings beyond Crystal Waters are typically never less than 3-4 hours.  We might still buy something, but nowhere near as much. As a Mum I also feel better that the&#8217;ve filled up on &#8216;good stuff&#8217;. Taking snack baskets on our outings saves us at least $3000 a year.</div>
<div></div>
<h4>Go on picnics and local outings &#8211; save $3000</h4>
<p>A favourite local outing is a picnic at the river. It is even something we do on special occasions. We pack up our little basket with little goodies and a thermos, sometimes even a bag of potatoes to through in a riverside campfire &#8211; yumm!  By reducing the number of expensive outings and choosing to entertain ourselves in our local environment I estimate saves us over $3000 a year.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://4.bp.blogspot.com/-mI6wa-X6Rxg/V02r4kE3SKI/AAAAAAAACpQ/cTU_gn2UPZ4foUPDTHX5uvHrYV_1Pjp9gCLcB/s1600/river%2Bfire.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-mI6wa-X6Rxg/V02r4kE3SKI/AAAAAAAACpQ/cTU_gn2UPZ4foUPDTHX5uvHrYV_1Pjp9gCLcB/s640/river%2Bfire.jpg" width="640" height="438" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">We all love heading to the river, exploring, having a picnic and cooking potatoes in the fire.</td>
</tr>
</tbody>
</table>
<h4>Make a Coffee Thermos at home &#8211; save $4000</h4>
<p>We love coffee and I think we still spend way too much on coffee when we&#8217;re out.  By taking our coffee thermos from home I estimate we could save around $4000 a year  &#8211; wow, oh dear, that&#8217;s huge.  Perhaps I should just drink my herb infused waters instead &#8211; which I already carry everywhere!</p>
<h4>Grow fresh greens &#8211; $3000</h4>
<p>By cultivating some super-easy home-grown food &#8211;  fresh salads leaves, bunches of greens, a range of culinary herbs, bundles of cherry tomatoes and delicious snow peas, not only is your food far fresher and more nutrient dense, I&#8217;ve worked out that we easily save over $3000 a year. If we took into account all the food we grow and the eggs, it would be much more.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://3.bp.blogspot.com/-6tZXoKWmal0/V02rzKMR7fI/AAAAAAAACpA/0LVGVaJrtFsJpbpzuRMDBKMPOzTLIUDLgCLcB/s1600/IMG_9104.jpg"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-6tZXoKWmal0/V02rzKMR7fI/AAAAAAAACpA/0LVGVaJrtFsJpbpzuRMDBKMPOzTLIUDLgCLcB/s640/IMG_9104.jpg" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">I grow at least 20 different types of greens for teas, salads, stir-fries, soups, curries and other meals. This is super spicy red mustard spinach and one of the open-hearted oak-leaf lettuces behind.</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://3.bp.blogspot.com/-hr4F3VZTUcs/V02rwdsDaLI/AAAAAAAACo8/8PaJMJBpObM-oy4aUPX2X7aInOTTjOabACLcB/s1600/Cherry%2BTomatoes.jpg"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-hr4F3VZTUcs/V02rwdsDaLI/AAAAAAAACo8/8PaJMJBpObM-oy4aUPX2X7aInOTTjOabACLcB/s640/Cherry%2BTomatoes.jpg" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">The self-seeding tomatoes are so delicious and abundant. I don&#8217;t have to do anything and there are many many kilograms every year.</td>
</tr>
</tbody>
</table>
<h3>Other ways to save money by living simply</h3>
<p>&nbsp;</p>
<ul>
<li><b>Assess needs against wants</b> &#8211; check in with yourself. I find I can often easily put things back on the shop shelf if I stop to think about it. Stepping out of the consumer lifestyle can be very liberating. It helps to <b>avoid big shopping centres too. </b>It&#8217;s hard to come out having bought just what you needed, and quite often items are not as good as expected.</li>
<li><b>Choose good quality items that last </b>&#8211; It&#8217;s better to spend money on something that will last a long time and is fixable, rather than on cheap disposable versions.</li>
<li><b>Choose good quality second hand things</b> &#8211; there is so much scope here! Furniture, cars, bikes, computers, musical instruments, clothes&#8230;</li>
<li><b>Declutter</b> &#8211; finding a clarity of mind in clear spaces, spaces not filled with &#8216;stuff&#8217; we own.</li>
</ul>
<h3>Voluntary simplicity</h3>
<p>Choosing to live more simply, moving away from the work-spend cycle and finding a broader definition of richness and wealth, is often known as <i><b>downshifting</b></i> or <i><b>voluntary simplicity</b></i>. This way of thinking and living embraces the notions such as:</p>
<ul>
<li>bigger is not always better,</li>
<li>focus on quality rather than quantity,</li>
<li>see that accumulating more stuff does not make us happier, and</li>
<li>a simpler life creates far less impact on the environment and society.</li>
</ul>
<div></div>
<p>&nbsp;</p>
<blockquote><p><i><span style="font-family: 'myriadpro'; font-size: 12pt;">Did you know that every year, the average Australian family </span><span style="font-family: 'myriadpro'; font-size: 12pt;">produces enough rubbish to fill a three-bedroom house, producing about 2.25 kg of waste each per day</span><span style="font-family: 'myriadpro';">. </span><a style="font-family: MyriadPro; font-size: 16px;" href="http://www.coolaustralia.org/wp-content/uploads/2013/10/Wastefactsheet1.pdf" target="_blank" rel="noopener noreferrer">Cool Australia</a><span style="font-family: 'myriadpro'; font-size: 16px;"> </span></i></p></blockquote>
<p>I also strongly believe that we do need to <b>&#8220;<i>Live simply so that others may simply live</i>&#8220;</b> as Gandhi said.</p>
<p>By embracing voluntary simplicity ideals, it is embracing an ethical life, that values other people, other communities, other species, other ecological communities&#8230; This is certainly connected to the third ethic of permaculture.</p>
<p>The three ethics at the core of permaculture are:</p>
<ol>
<li>earth care</li>
<li>people care</li>
<li>fair share</li>
</ol>
<div></div>
<p>The post <a href="https://ourpermaculturelife.com/save-over-23000-a-year-and-de-stress-with-a-few-simple-living-strategies/">Save over $23,000 a Year and De-stress with a Few Simple Living Strategies</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/save-over-23000-a-year-and-de-stress-with-a-few-simple-living-strategies/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Handmade Mother&#8217;s Day Gifts &#8211; Affordable, Natural DIY Hand Cream, Moisturising Body Lotion and Hand Lotion Bars</title>
		<link>https://ourpermaculturelife.com/handmade-mothers-day-gifts-affordable-natural-diy-hand-cream-moisturising-body-lotion-and-hand-lotion-bars/</link>
					<comments>https://ourpermaculturelife.com/handmade-mothers-day-gifts-affordable-natural-diy-hand-cream-moisturising-body-lotion-and-hand-lotion-bars/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Mon, 02 May 2016 15:56:00 +0000</pubDate>
				<category><![CDATA[gift economy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[simple living]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2016/05/02/handmade-mothers-day-gifts-affordable-natural-diy-hand-cream-moisturising-body-lotion-and-hand-lotion-bars/</guid>

					<description><![CDATA[<p>Make your own personalised blend of luscious natural hand creams and lotions for Mother&#8217;s Day &#8211; and make a simple treat for yourself and friends too.     Mother&#8217;s Day is this Sunday in Australia &#8211; here are some superb gifts to make. Making creams and lotions at home is relatively new for me and [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/handmade-mothers-day-gifts-affordable-natural-diy-hand-cream-moisturising-body-lotion-and-hand-lotion-bars/">Handmade Mother&#8217;s Day Gifts &#8211; Affordable, Natural DIY Hand Cream, Moisturising Body Lotion and Hand Lotion Bars</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">Make your own personalised blend of luscious natural hand creams and lotions for Mother&#8217;s Day &#8211; and make a simple treat for yourself and friends too.  </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-BD8ja1v5pYg/Vyd2gAcsUeI/AAAAAAAACcU/I616YDC6OyAJQy_s6RrI68fJR-QCt29QgCKgB/s1600/body%2Bbutter%2Band%2Blotion.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-BD8ja1v5pYg/Vyd2gAcsUeI/AAAAAAAACcU/I616YDC6OyAJQy_s6RrI68fJR-QCt29QgCKgB/s640/body%2Bbutter%2Band%2Blotion.jpg" width="640" height="450" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Mother&#8217;s Day is this Sunday in Australia &#8211; here are some superb gifts to make.</td>
</tr>
</tbody>
</table>
<p><span style="font-family: inherit;"><span style="-webkit-text-stroke-width: initial;">Making creams and lotions at home is relatively new for me and I just love it &#8211; how simple they are to make, how affordable they are, how fabulous they feel, how you can take charge of what you put on your skin, and that these are almost good enough to eat! I </span></span>wish<span style="font-family: inherit;"><span style="-webkit-text-stroke-width: initial;"> you could smell too them from where you are.</span></span></p>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">Until recently I didn’t realise I was capable of making such beautiful creams, lotions and salves using ingredients already in my kitchen and garden. I’ve been really enjoying experimenting with adding a variety of herbs directly from the garden too &#8211; aloe vera, comfrey, lemon myrtle, calendula, and more…</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<p><span style="font-family: inherit;"><span style="-webkit-text-stroke-width: initial;">I don’t </span></span>typically<span style="font-family: inherit;"><span style="-webkit-text-stroke-width: initial;"> buy or use many beauty products because I react to the ingredients and scents in many products, but I do like to use a good night moisturiser and some after-gardening hand cream &#8211; and the recipes </span></span>below<span style="font-family: inherit;"><span style="-webkit-text-stroke-width: initial;"> are just great. Buying organic products for sensitive skins can become quite expensive,  so it is liberating to be able to create my own personalised blends with the various thickness I like to use.</span></span></p>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">Over the past few days, I have been having a wonderful time showing people how to create their own blends of creams and lotions in a series of workshops at the <a href="http://www.theplantingfestival.com/" target="_blank" rel="noopener noreferrer">Planting Festival at Woodford</a>. The sessions were overflowing &#8211; women, men and children. I also led workshops about how to make <a href="http://our-permaculture-life.blogspot.com.au/2016/02/plastic-wrap-free-food-diy-beeswax.html" target="_blank" rel="noopener noreferrer">beeswax cloths</a>, and a children’s eco-art session.</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">Here are some basic recipes I use to make hand cream, a soothing skin lotion and a solid lotion bar.</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">The ingredients I use are typically found in my pantry and garden. They are affordable and contain no chemicals, preservatives or synthetic scents. Perfect for anybody, but particularly great for those with sensitive skin and children too.</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<h3><span style="font-family: inherit;">HAND CREAM</span></h3>
<div><span style="font-family: inherit; text-align: center;">This lusciously smooth cream just melts into your skin and makes it feel super hydrated.</span></div>
<div><span style="font-family: inherit; text-align: center;"> </span></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://4.bp.blogspot.com/-xrTc2tWKDu8/Vyd2gI1Y8KI/AAAAAAAACcY/OQV9rfx8NLkM6WTd0BCkrzuOASsE4ddHgCKgB/s1600/handcream.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-xrTc2tWKDu8/Vyd2gI1Y8KI/AAAAAAAACcY/OQV9rfx8NLkM6WTd0BCkrzuOASsE4ddHgCKgB/s640/handcream.jpg" width="640" height="458" border="0" /></a></div>
<div style="clear: both; text-align: center;"></div>
<p>&nbsp;</p>
<h4><span style="font-family: inherit;">INGREDIENTS</span></h4>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;">
<ul>
<li><span style="font-family: inherit;">15 grams Aloe Vera gel (peeled)</span></li>
<li><span style="font-family: inherit;">100 mL water</span></li>
<li><span style="font-family: inherit;">120 mL oil (olive oil, grapeseed oil)</span></li>
<li><span style="font-family: inherit;">15 grams beeswax (grated)</span></li>
</ul>
</div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<h4>SOME SUGGESTED OPTIONAL EXTRAS</h4>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;">
<ul>
<li><span style="font-family: inherit;">1 tbsp cocoa butter</span></li>
<li><span style="font-family: inherit;">1 tsp jojoba oil</span></li>
<li><span style="font-family: inherit;">1 tsp raw honey</span></li>
</ul>
</div>
<h4><span style="font-family: inherit;"> </span></h4>
<h4><span style="font-family: inherit;">RESOURCES</span></h4>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;">
<ul>
<li><span style="font-family: inherit;">Wide mouth jar (approx 600 -750 mL)</span></li>
<li><span style="font-family: inherit;">Saucepan</span></li>
<li><span style="font-family: inherit;">Stick blender</span></li>
<li><span style="font-family: inherit;">Food processor (small bowl)</span></li>
<li><span style="font-family: inherit;">Little jars or tins </span></li>
</ul>
</div>
<h4><span style="font-family: inherit;"> </span></h4>
<h4><span style="font-family: inherit;">INSTRUCTIONS</span></h4>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"></div>
<ol>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Place the beeswax and oil in a wide-mouth jar and sit in a pot of water.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Heat the water and gently simmer until the beeswax has melted and combined with the oil. If using cocoa butter, add into this mix and melt too.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Take off the heat and allow to cool almost to room temperature (just starting to solidify on the edge, but still soft in the middle.)</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">While the beeswax/oil mix is cooling, blend the aloe vera and water together in a small food processor.</span><span style="-webkit-text-stroke-width: initial; font-family: inherit;"> </span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">(Variation: instead of aloe vera water, you can use plain water, lemon myrtle tea, rose water etc &#8211; it’s up to your imagination really)</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">As soon as you notice the beeswax mix is cool enough, place the stick blender in the jar and blend thoroughly.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">While the blender is still on, slowly add the aloe/water mix &#8211; bit by bit.</span><span style="-webkit-text-stroke-width: initial; font-family: inherit;"> </span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Almost magically, it will turn into cream (the oil and water will emulsify).</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Transfer into jars and seal well.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Because this recipe contains water and no preservatives, it is less shelf-stable. It should last a month so make it in small batches.</span></li>
</ol>
<h4><span style="font-family: inherit;">Notes:</span></h4>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">I harvest a big leaf of aloe vera and stand it up in a jar for a little while to drain out the yellow liquid (can even do this overnight). This liquid is the plant’s latex which can cause skin irritations. Also, as I chop the leaf, I wash off any extra yellow liquid leaving just the soothing gel like substance we are looking for.</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><b><span style="font-family: inherit;"> </span></b></div>
<h3><b><span style="font-family: inherit;">HAND LOTION BARS</span></b></h3>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://1.bp.blogspot.com/-URnysW9-Giw/Vyd2f2_jVOI/AAAAAAAACcQ/JvV1OmH5aocG8i6CpV9-CvDZP4RJovvVACKgB/s1600/lotion%2Bbars.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-URnysW9-Giw/Vyd2f2_jVOI/AAAAAAAACcQ/JvV1OmH5aocG8i6CpV9-CvDZP4RJovvVACKgB/s640/lotion%2Bbars.jpg" width="640" height="344" border="0" /></a></div>
<p>&nbsp;</p>
<div style="clear: both; text-align: center;"></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">Here is a recipe for a convenient non-messy solid bar of skin softening hands &#8211; but also elbows and heels. These lotion bars stay solid at room temperature, but soften beautifully when you rub them on your skin. The could last for 12 months, but probably won&#8217;t have the chance too &#8211; they are so nice to use.</span></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<h4><span style="font-family: inherit;">INGREDIENTS</span></h4>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; color: #2f2f2f; margin-left: 36px; text-indent: -36px;"></div>
<ul>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">125gms coconut oil  </span></li>
<li><span style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; font-family: inherit;">125gms cocoa butter</span></li>
<li><span style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; font-family: inherit;">125 gms beeswax</span></li>
</ul>
<h4>SOME SUGGESTED OPTIONAL EXTRAS</h4>
<div>
<ul>
<li><span style="color: #2f2f2f; font-family: inherit; text-indent: -36px;">10 drops Vitamin E oil</span></li>
<li><span style="color: #2f2f2f; font-family: inherit; text-indent: -36px;">10 drops essential oils</span></li>
</ul>
</div>
<h4><span style="font-family: inherit;">RESOURCES</span></h4>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"></div>
<ul>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Wide mouth jar (approx 500 -650 mls)</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Saucepan</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Moulds</span></li>
</ul>
<p>&nbsp;</p>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em; text-align: center; text-indent: 0px;" href="https://1.bp.blogspot.com/-XqyvYvZOlq4/Vyd2mZ_WlWI/AAAAAAAACcg/E_BuyWhwbhQOzfOMllQzqMLnuA_LLgFZQCKgB/s1600/lotion%2Bin%2Bpapers.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-XqyvYvZOlq4/Vyd2mZ_WlWI/AAAAAAAACcg/E_BuyWhwbhQOzfOMllQzqMLnuA_LLgFZQCKgB/s640/lotion%2Bin%2Bpapers.jpg" width="640" height="320" border="0" /></a></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; margin-left: 36px; min-height: 14px; text-indent: -36px;"></div>
<h4><span style="font-family: inherit;">INSTRUCTIONS</span></h4>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"></div>
<ol>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Combine all ingredients (except Vit E and essential oils if using) in a jar and place in a small saucepan of water.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Gently heat the water and stir ingredients constantly until they are melted together.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Remove from heat and add the essential oils and stir gently in.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Carefully pour the liquid into moulds or whatever you will be allowing the lotion bars to harden in &#8211; silicone cupcake forms, paper cupcake forms…</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Allow the lotion bars to cool completely before attempting to pop out of moulds.</span></li>
</ol>
<p>&nbsp;</p>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; margin-left: 36px; min-height: 14px; text-indent: -36px;"><span style="font-family: inherit;"> </span></div>
<h3><span style="-webkit-text-stroke-width: initial; font-family: inherit;">MOISTURISING BODY LOTION</span></h3>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"><span style="font-family: inherit;"> </span></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em; text-align: center;" href="https://1.bp.blogspot.com/-gOleF0-913c/Vyd2ifWAbBI/AAAAAAAACcc/VUg8exWz2v8Z8ZU4TEDmxBnz51WVQ4s2wCLcB/s1600/moisturising%2Blotion.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-gOleF0-913c/Vyd2ifWAbBI/AAAAAAAACcc/VUg8exWz2v8Z8ZU4TEDmxBnz51WVQ4s2wCLcB/s640/moisturising%2Blotion.jpg" width="640" height="564" border="0" /></a></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"><span style="font-family: inherit;">This is a nourishing and rich lotion &#8211; great for your hands, feet and body. It is such a rich blend and will last a long time.  If you use <a href="http://our-permaculture-life.blogspot.com.au/2015/11/making-comfrey-oil.html" target="_blank" rel="noopener noreferrer">comfrey infused oil</a> in place of the olive oil, it becomes a wonderful healing lotion &#8211; good for minor cuts and scrapes, bruises, dry skin, joint and muscle pain and even arthritis.</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<h3><span style="font-family: inherit;">INGREDIENTS</span></h3>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"></div>
<ul>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">125 mL olive oil</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">65 gms coconut oil</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">65 gms beeswax</span><span style="-webkit-text-stroke-width: initial; font-family: inherit;"> (grated)</span></li>
</ul>
<p>&nbsp;</p>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<h4>SOME SUGGESTED OPTIONAL EXTRAS</h4>
<div>
<ul>
<li><span style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; font-family: inherit;">10 drops Vitamin E oil</span></li>
<li><span style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; font-family: inherit;">1 tbsp Cocoa Butter </span></li>
<li><span style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; font-family: inherit;">10 drops essential oils, vanilla extract, honey, Vanilla Extract or other natural extracts to suit your preference</span></li>
</ul>
</div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">RESOURCES</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"></div>
<ul>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Medium Jar (approx 500 -650 mls)</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Saucepan</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Jars or tins</span></li>
</ul>
<p>&nbsp;</p>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; margin-left: 36px; min-height: 14px; text-indent: -36px;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"><span style="font-family: inherit;">INSTRUCTIONS</span></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"></div>
<ol>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Combine oils and beeswax in a glass jar (and cocoa butter if desired)</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Place the jar in a saucepan of water and gently heat and stir until melted.</span><span style="-webkit-text-stroke-width: initial; font-family: inherit;"> </span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">Take off heat and add vitamin E and essential oils.</span></li>
<li><span style="-webkit-text-stroke-width: initial; font-family: inherit;">When all ingredients are completely melted, pour into little jars or tins. (It will not pump well)</span></li>
</ol>
<p>&nbsp;</p>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f;"><span style="font-family: inherit;">This lotion has a longer shelf life than some homemade lotion recipes since all ingredients are shelf stable and water has not been added. It is recommended that you use this within 6 months.</span></div>
<div style="-webkit-text-stroke-color: #2f2f2f; -webkit-text-stroke-width: initial; color: #2f2f2f; min-height: 14px;"><span style="font-family: inherit;"> </span></div>
<p>&nbsp;</p>
<h4><span style="font-family: inherit;"><i>Enjoy, experiment, and create lots of wonderful gifts to share.</i></span></h4>
<p>The post <a href="https://ourpermaculturelife.com/handmade-mothers-day-gifts-affordable-natural-diy-hand-cream-moisturising-body-lotion-and-hand-lotion-bars/">Handmade Mother&#8217;s Day Gifts &#8211; Affordable, Natural DIY Hand Cream, Moisturising Body Lotion and Hand Lotion Bars</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/handmade-mothers-day-gifts-affordable-natural-diy-hand-cream-moisturising-body-lotion-and-hand-lotion-bars/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Live simply: 14 Ways to Save Money and Avoid Debt</title>
		<link>https://ourpermaculturelife.com/live-simply-14-ways-to-save-money-and-avoid-debt/</link>
					<comments>https://ourpermaculturelife.com/live-simply-14-ways-to-save-money-and-avoid-debt/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Sat, 23 Apr 2016 17:01:00 +0000</pubDate>
				<category><![CDATA[At home working mother]]></category>
		<category><![CDATA[community gardens]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[homeschooling]]></category>
		<category><![CDATA[nature play]]></category>
		<category><![CDATA[simple living]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2016/04/23/live-simply-14-ways-to-save-money-and-avoid-debt/</guid>

					<description><![CDATA[<p>Live simply, live well, get debt-free, be happy. Voluntary simplicity is a way to work towards debt-free living. When I first heard of this concept back in the early 90s I was impressed at how this is such a positive earth-friendly way of living and have tried to live this way ever since. I&#8217;m so [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/live-simply-14-ways-to-save-money-and-avoid-debt/">Live simply: 14 Ways to Save Money and Avoid Debt</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Live simply, live well, get debt-free, be happy.</p>
<p>Voluntary simplicity is a way to work towards debt-free living. When I first heard of this concept back in the early 90s I was impressed at how this is such a positive earth-friendly way of living and have tried to live this way ever since. I&#8217;m so glad I found this approach before I launched into a career and mortgage package. Instead we have created our own work and built our own house &#8211; simply and based on the environmental and social justice ethics I value.</p>
<div style="clear: both; text-align: left;">It&#8217;s not for me about dropping out &#8211; I definitely want to be be a connected, active and contributing member of society.</div>
<p>Voluntary simplicity to me is about reducing consumption, streamlining possessions, increasing community self-reliance, simplifying needs, simplifying diet and finding more space to breath, being happy and connecting with my community, my environment, my family and myself.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://2.bp.blogspot.com/-i3w-ro5f3nk/Vxueq1atUzI/AAAAAAAACW8/FEe4nnXF0_o2z3OceH2iMdxDPa9ZbCnbwCLcB/s1600/IMG_5702.JPG"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-i3w-ro5f3nk/Vxueq1atUzI/AAAAAAAACW8/FEe4nnXF0_o2z3OceH2iMdxDPa9ZbCnbwCLcB/s640/IMG_5702.JPG" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Getting involved in a community tree planting project.</td>
</tr>
</tbody>
</table>
<p>I feel a great sense of freedom and flexibility by living simply, being conscious of my consumption and avoiding debt. I also feel a richness that cannot be defined in dollar terms.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://1.bp.blogspot.com/-P1YWTjGkSiE/VxueOok3i_I/AAAAAAAACWs/zKPXVHZjwW4MvQXGoSMOD4hc0QVicPTDwCLcB/s1600/Our%2Bhouse.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-P1YWTjGkSiE/VxueOok3i_I/AAAAAAAACWs/zKPXVHZjwW4MvQXGoSMOD4hc0QVicPTDwCLcB/s640/Our%2Bhouse.jpg" width="640" height="314" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">We spent ten years building and saving, building and saving &#8211; living in simple accommodation on-site while we did. This helped so much in avoiding going into debt to build our house. (Visit my post about the house: <a href="http://our-permaculture-life.blogspot.com.au/2016/04/our-affordable-mortgage-free-eco-house.html">http://our-permaculture-life.blogspot.com.au/2016/04/our-affordable-mortgage-free-eco-house.html</a>)</td>
</tr>
</tbody>
</table>
<p>By simplifying my needs I have found that I can:</p>
<ul>
<li>reduce my ecological impact (less resources used)</li>
<li>reduce my social impact (reducing pollution, factory-made stuff and supporting fair trade)</li>
<li>reduce my costs (less purchases)</li>
<li>reduce the time I need to work for money (I work part time, independently, based from home)</li>
<li>reduce my stress</li>
<li>increase the time I have to spend with my family (including time to homeschool 2 children and look after a pre-schooler)</li>
<li>increase the time I have in nature and the garden</li>
<li>increase the time I have to write and relax</li>
<li>increase the time I have to grow, make and build</li>
<li>increase the time I have to volunteer and contribute to my community</li>
</ul>
<div></div>
<div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-ZU2hJNIGvoM/VxueYn6hW6I/AAAAAAAACWw/kvWjX-Mms1AtaRPmtHPw2iX54p7IbseKgCLcB/s1600/brazillian%2Bspinach.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-ZU2hJNIGvoM/VxueYn6hW6I/AAAAAAAACWw/kvWjX-Mms1AtaRPmtHPw2iX54p7IbseKgCLcB/s640/brazillian%2Bspinach.jpg" width="640" height="382" border="0" /></a></td>
</tr>
<tr>
<td style="font-size: 13px;">Growing hardy edible perennials like Brazilian Spinach means that, here in the subtropics, there is always food in the garden. (Read my post about growing abundance: <a href="http://our-permaculture-life.blogspot.com.au/2016/03/abundance-in-garden-simply-growing-more.html">http://our-permaculture-life.blogspot.com.au/2016/03/abundance-in-garden-simply-growing-more.html</a>)</p>
<div></div>
</td>
</tr>
</tbody>
</table>
</div>
<div></div>
<div>I choose to without debt and keep our needs simple. We&#8217;ve don&#8217;t have a mortgage or don&#8217;t use credit cards. Here are some of the things I do to live simply and keep our cost of living down&#8230;</div>
<p>CHILDREN&#8217;S CLOTHES<br />
Pass on good clothes that your children have grown out of and accept bags of from friends.  Children usually grow out of clothes before they wear them out. I love getting bags of surprises from friends. The kids like the fact that it&#8217;s come, for example, from their older friends &#8211; it gives it extra meaning. With three children, trading clothes provides a big saving. We also have found some excellent things in the local second-hand stores, and like to sew up our own things too.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/Maia2Bat2BBakery.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-nfgFZK4xrI4/Vxul2fvFs4I/AAAAAAAACYk/Vm_Yi81I3wYoQFC3nXTntY6_X0dA3PptwCK4B/s640/Maia%2Bat%2BBakery.jpg" width="640" height="428" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">There is a lovely little second hand shop in our ecovillage run by volunteers. Maia always finds lovely clothes and shoes there &#8211; she is wearing them here. The kids also find gifts there. For my birthday today, they found knitting needles and yarn, a new coffee mug&#8230;</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://4.bp.blogspot.com/-Jg4G8PbXe7E/VxuexJvGKnI/AAAAAAAACXE/DIMkB8clKNIIIfoUixckU3FPXM-heDcuwCLcB/s1600/Monty%2Bat%2BUni.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-Jg4G8PbXe7E/VxuexJvGKnI/AAAAAAAACXE/DIMkB8clKNIIIfoUixckU3FPXM-heDcuwCLcB/s640/Monty%2Bat%2BUni.jpg" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Becoming an active member of your local libraries is a fabulous way to access great books and toys &#8211; and then pass them back when the kids have had a good look and play, and ready to move onto the next thing.</td>
</tr>
</tbody>
</table>
<p>AVOID BIG SHOPPING CENTRES<br />
Mostly I find that I can get just about everything I need in my local town. The popular thinking is that you need to go to big box stores for discount buying, but typically I find the prices are comparable. Also I save buy not buying spontaneous purchases I don&#8217;t actually need. Every now and then I do find myself in a large shopping mall (sometimes I do community seminars in libraries embedded in these places).  I watch myself as I wander around &#8211; things catch my eye and I start feeling drawn into needing this and that. Our place is already filled with enough &#8216;stuff&#8217; &#8211; I really do not need any more. I think I save thousands this way.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/maleny2Bcoop.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-4lOgmJ7gCHE/Vxukof7lHhI/AAAAAAAACYY/WUyebQRxJ4wkQ6Fs2eDCvXAmw7lbPK04ACK4B/s640/maleny%2Bcoop.jpg" width="640" height="470" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">One of my favourite shops &#8211; the organic food coop in Maleny, my nearest town.</td>
</tr>
</tbody>
</table>
<p>FOOD SHOP WHEN YOU ARE FULL<br />
Have you ever gone shopping late in the afternoon when you are really hungry and come home with a whole lot of things you wish you hadn&#8217;t bought. I try now to always shop when I am full and have a clear list of the things I need.  By avoiding plastic packaging as much as I can, I find this also limits the purchasing of unnecessary items.</p>
<p>GROW FOOD<br />
Simply by having a small herb and vegetable garden you can save lots of money &#8211; even if it&#8217;s just to grow the greens. Buying fresh bunches of herbs, dark leafy greens and salad greens can add up over a year.  With a bit more space and growing perennials, a small garden can have more food than you can possibly eat.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://2.bp.blogspot.com/-a8xwhYr_eYA/VxueIV0uIII/AAAAAAAACWo/VXKqN7YZNXwCX2TnF-AF4kbrC2syDjfZwCLcB/s1600/food%2Bforest%2Bgroup%2BRCG.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-a8xwhYr_eYA/VxueIV0uIII/AAAAAAAACWo/VXKqN7YZNXwCX2TnF-AF4kbrC2syDjfZwCLcB/s640/food%2Bforest%2Bgroup%2BRCG.jpg" width="640" height="212" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Community gardens are great places to learn how to grow food, or to get a plot of land if you don&#8217;t have space at home.</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://4.bp.blogspot.com/-xQv19ujPd1w/VxuekwDv69I/AAAAAAAACW4/JziB_Wr8uFItCuC2EjMyNnzWPwnHceHUwCLcB/s1600/chook%2Bhouse%2Bpumpkin.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-xQv19ujPd1w/VxuekwDv69I/AAAAAAAACW4/JziB_Wr8uFItCuC2EjMyNnzWPwnHceHUwCLcB/s640/chook%2Bhouse%2Bpumpkin.jpg" width="640" height="392" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">This is my chicken house enclosed by wonderful self-seeding pumpkins &#8211; so much food. I eat the leaves, the flowers, the shoots, and the pumpkin seeds and all. Self-seeding annuals are such abundant plants that keep giving.</td>
</tr>
</tbody>
</table>
<p>MAKE OR GROW GIFTS<br />
Homemade items, hand-made cards and homegrown plants are great gift ideas that are lovely to both give and receive.</p>
<p>EAT SIMPLE HEALTHY FOOD<br />
Our diet is simple, healthy and tasty &#8211; a lot of fruit, vegetables, grains, legumes, eggs and home-baked foods. We are a meat free household, except for a little from our neighbouring organic farm and I make a most things from scratch. It&#8217;s actually quite quick and easy, really yummy and much cheaper.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/harvest2Bfor2Blunch.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-6sjibIyxK0o/Vxug0JLKvfI/AAAAAAAACXo/odLEzNO69Rw9pT83ewvNIUMosXiDB0K3ACK4B/s640/harvest%2Bfor%2Blunch.jpg" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Foraged from my garden for lunch.</td>
</tr>
</tbody>
</table>
<p>EAT IN AND SHARED MEALS<br />
We love sharing a great meal, and we love cooking up our fresh produce at home &#8211; creating interesting meals from whatever is seasonal and looking great that day.  When friends come over with a plate to share we have a great feast. Family parties are always a simple shared meal at home or a picnic in the park too.</p>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/christmas2Blunch.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-1O_VAR6PDTI/VxugdhmR0II/AAAAAAAACXY/arn5OlBai9gZhJHJcsBztKzyReske_y8wCK4B/s640/christmas%2Blunch.jpg" width="640" height="604" border="0" /></a></div>
<p>SIMPLIFY YOUR WARDROBE<br />
I have worked out that the clothes I wear would fit into a smallish suitcase. Anything else in my wardrobe is superfluous and I am gradually shedding it. Having a couple of basic items and that can be dressed up or down makes life much simpler. Same with shoes &#8211; I have 2 going-out pairs, a garden pair, a pair of thongs for the beach and a pair for riding my bike. That&#8217;s all I need.</p>
<p>EXERCISE IN NATURE<br />
Going for a striding walk or swift ride around my neighbourhood is part the way I try to keep fit, but so is gardening, chasing the kids&#8230; Also, seems a silly thing to say, but it <i><u>is</u></i> possible to walk and ride without having specialised fitness clothing for each activity. A simple but good bike, with simple clothing and a reasonable pair of shoes is really all that is necessary.</p>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://2.bp.blogspot.com/-_FC9VR2eH-8/VxurdrFOm0I/AAAAAAAACY4/MQ50T6yr-Yo4CO4YiRdwYELvxB4ywlOowCLcB/s1600/Untitled.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-_FC9VR2eH-8/VxurdrFOm0I/AAAAAAAACY4/MQ50T6yr-Yo4CO4YiRdwYELvxB4ywlOowCLcB/s640/Untitled.jpg" width="640" height="480" border="0" /></a></div>
<p>LOVE PRE-LOVED ITEMS<br />
If we need something, we save up and buy it rather than borrowing money, using credit. Often this means we choose preloved items rather than new &#8211; which saves both resources and money. We have some lovely dining chairs that we found at the tip shop &#8211; a set of nice bent wood chairs that just needed a good clean.  Our car was 10 years old when we bought it. We picked one with low mileage, good service records, excellent safety features and great fuel economy &#8211; and saved ourselves over $30,000.</p>
<p>AVOID CREDIT CARDS<br />
We purposefully have debit cards rather than credit cards. It&#8217;s an easy limit on consumption. We need to have the money in our account before we can buy things. With all the other voluntary simplicity measures and conscious consumerism, we are able to make this work.</p>
<p>BE OPEN TO EXCHANGES<br />
Everything doesn&#8217;t need to be a monetary exchange &#8211; we can give and share our products, services and skills in other ways. For example, when people come to my house, they often go away with some produce or cuttings from my garden &#8211; and same happens when I visit friends. I often give talks and workshops in exchange for entry to festivals and events. In a year, this alone saves me well over $1500.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/bakery2Band2Bproduce2Bswap.jpg"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-Rz2Kqc6-iek/VxuiEpLPuFI/AAAAAAAACYA/jP3QhAlHIH8YPjJ8jmZgPIZSfXMaHcB5QCK4B/s640/bakery%2Band%2Bproduce%2Bswap.jpg" width="640" height="384" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Community meet-up and produce swap at the local bakery on a Saturday morning.</td>
</tr>
</tbody>
</table>
<p>HAVE A &#8216;DAY OUT&#8217; IN YOUR GARDEN<br />
Going out with the family can get so expensive, and it&#8217;s amazing how much we use and waste to do this &#8211;   take-away food packaging, fuel etc. Particularly with little ones, it can also be quite stressful and exhausting. Having a simple unplugged &#8216;day out&#8217; at home is so much fun &#8211; organise a picnic in the garden, a treasure hunt, games, maybe invite some friends over, make your own music, put on a show&#8230;</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/garden2Bplay.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/--RUIr6EzrMQ/Vxumzqv6fPI/AAAAAAAACYw/r65BuVHKDWwQUbnWnodst3s-EKr2h9-PQCK4B/s640/garden%2Bplay.jpg" width="640" height="264" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">An afternoon of unplugged garden play with children from the neighbourhood (grandad made the swingset, the sandpit is surrounded by logs from the local woodlot and the cubby is at least 4th hand).</td>
</tr>
</tbody>
</table>
<p>SHARE AND JOIN CLUBS<br />
We recently joined a local sailing club for a very modest fee. Rather than buying our own boat, we decided to share the club&#8217;s boats and windsurfers. Each of these little boats gets used so much &#8211; again, it saves resources and lots of money. It&#8217;s quite liberating. On a Sunday morning we just turn up and help set up  &#8211; we don&#8217;t need to take all our own gear &#8211; they even provide life jackets and a rescue service.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/hugh2Bmaia2Bmonty2Bin2Btree.jpg"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-Vn3VAdT76oQ/VxuimfbgOHI/AAAAAAAACYI/w2chfiWZrgIj0BDSxh6IH7PWY_Bw3cYnQCK4B/s640/hugh%2Bmaia%2Bmonty%2Bin%2Btree.jpg" width="640" height="480" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;"></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>The post <a href="https://ourpermaculturelife.com/live-simply-14-ways-to-save-money-and-avoid-debt/">Live simply: 14 Ways to Save Money and Avoid Debt</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/live-simply-14-ways-to-save-money-and-avoid-debt/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>Are you a hippie?</title>
		<link>https://ourpermaculturelife.com/are-you-a-hippie/</link>
					<comments>https://ourpermaculturelife.com/are-you-a-hippie/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Sun, 17 Apr 2016 16:42:00 +0000</pubDate>
				<category><![CDATA[community]]></category>
		<category><![CDATA[community food]]></category>
		<category><![CDATA[eco-house]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food politics]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[homeschooling]]></category>
		<category><![CDATA[nature play]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[permaculture]]></category>
		<category><![CDATA[reducing waste]]></category>
		<category><![CDATA[simple living]]></category>
		<category><![CDATA[urban agriculture]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2016/04/17/are-you-a-hippie/</guid>

					<description><![CDATA[<p>Do you believe in peace and non-violence? Do you care about the future of the planet and all life? Do you actively simplify your life to reduce your impact and aim to be zero-waste? Do you grow (some of) your own food and/or support sustainable local food producers and fair trade suppliers? Are you into [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/are-you-a-hippie/">Are you a hippie?</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you believe in peace and non-violence?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you care about the future of the planet and all life?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you actively simplify your life to reduce your impact and aim to be zero-waste?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you grow (some of) your own food and/or support sustainable local food producers and fair trade suppliers?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Are you into permaculture, urban farming and community food systems?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you connect with your community and neighbours and do projects together for community and environmental benefit?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you wear simple clothing, possibly home-made, second-hand, or made ethically using natural fibres?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Could your wardrobe of clothes easily fit into a backpack &#8211; shoes included?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you like going barefoot and connecting with nature?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Do you use natural personal care products and possibly even avoid wearing makeup?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px 0px 6px;">Did you build your own eco-home, or live simply surrounded by natural materials?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px;">Do you create your own flexible work based around your passions and interests with an eco-social focus?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px;">Do you find ways to not let money be the key driver in your choices and decisions?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px;">Do you love independent and world music, and attend music festivals?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px;">Do you homeschool/unschool/worldschool, and/or immerse your kids in nature and community?</li>
<li style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-size: 16px; margin: 0px;">Do your life goals include wanting to make a positive contribution to society and to leave the world in a better state than how you found it?</li>
</ul>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://2.bp.blogspot.com/-5UBHnRwx00A/VxO6Vmml0SI/AAAAAAAACUw/qQrJWHIcNXIi0d4svayrgJLh1tpefJq9QCLcB/s1600/peace%2B%25281%2529.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-5UBHnRwx00A/VxO6Vmml0SI/AAAAAAAACUw/qQrJWHIcNXIi0d4svayrgJLh1tpefJq9QCLcB/s640/peace%2B%25281%2529.jpg" width="640" height="474" border="0" /></a></div>
<div style="clear: both; text-align: center;"></div>
<div style="font-family: Helvetica; font-size: 12px;"></div>
<p><span style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial;"><span style="font-family: inherit;">If you relate to more than half of the above, you possibly could have already been labelled a &#8216;hippie&#8217;.  I reckon though, the real hippie days are long gone.</span></span></p>
</div>
<p>It could be said that a lot of the actions and values I&#8217;ve described above have been influenced by the radical hippie movement of the 60s and 70s &#8211; living and working for social change, peace, freedom and the environment &#8211;  but there have also been many other philosophies, discoveries and ideas that have contributed to this way of thinking and living over the past 40 years too.</p>
<h3>Am I a hippie?</h3>
<p>I relate to all of the above points, but I don&#8217;t identify as a hippie (I&#8217;m too young). I particularly try to avoid the hippie tag because of the negative connotations that typically come with it &#8211; I don&#8217;t smoke or drink or have never been into drugs.  I try to avoid other tags too &#8211; it becomes to easy to be parcelled up and dismissed. Tags and labels seem to close people&#8217;s minds to new possibilities and interesting ideas that are worth exploring.</p>
<p>I know I hold a bit of fear of being labelled a hippie. Considering where I live and what I do, I am an easy target. A recent article about my way of life had the title &#8220;<a href="http://our-permaculture-life.blogspot.com.au/2016/03/earth-mother-eco-teacher-new-article.html" target="_blank" rel="noopener noreferrer">Earth Mother, Eco-teacher</a>&#8220;. I admit I shuddered when I first read the words &#8216;Earth Mother&#8217; describing me. It felt like a hippie label, but when I read the article, I realised the title had been given with much respect not condescension.  I think in that moment, I let go of some of my fear and I felt encouraged that<a href="http://our-permaculture-life.blogspot.com.au/2015/11/our-permaculture-life.html" target="_blank" rel="noopener noreferrer"> this way of life</a> is seen as a positive aspiration.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td><a style="-webkit-text-stroke-color: #000000; font-size: 16px; margin-left: auto; margin-right: auto;" href="https://ourpermaculturelife.com/wp-content/uploads/2016/04/morag2Bnature2Bkids2Bgroup2B2.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-A7b97EayKmc/VxO0SPG_hfI/AAAAAAAACUU/5kaJv3Ru-RkJy58eUZB7kTY4OXd2tmcBwCK4B/s640/morag%2Bnature%2Bkids%2Bgroup%2B2.jpg" width="640" height="426" border="0" /></a></td>
</tr>
<tr>
<td style="font-size: 13px;">I love my work, particularly the Nature Kids and permaculture programs I run for kids and the community.</td>
</tr>
</tbody>
</table>
<p>I am not trying to drop out of society. I have my whole life been dropping into living a positive, healthy, community-connected, earth-connected way of life. This feels purposeful to me and brings me a deep sense of joy and meaning. I live in an ecovillage, grow food, teach permaculture, live simply, dress simply, homeschool my kids&#8230; Does that make me a hippie? No.  I perhaps embrace a number of hippie culture qualities &#8211; love, peace, care for the earth, care for people, living simply and ethically &#8211; but I&#8217;m just me &#8211; me in relation to my community and environment.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto; text-align: center;" href="https://4.bp.blogspot.com/-2Q964xuh_x0/VxO0W6mxevI/AAAAAAAACUY/3Xbo_hM16ZQ66KgwRYO7rNUe4yb_QZbEgCLcB/s1600/making%2Ba%2Bwater%2Bcollecting%2Bkeyhole%2Bpath.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-2Q964xuh_x0/VxO0W6mxevI/AAAAAAAACUY/3Xbo_hM16ZQ66KgwRYO7rNUe4yb_QZbEgCLcB/s640/making%2Ba%2Bwater%2Bcollecting%2Bkeyhole%2Bpath.jpg" width="640" height="640" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Relaxed and happy &#8211; barefoot in the garden spreading compost, mulching and planting.</td>
</tr>
</tbody>
</table>
<p>Labels are a great way to be boxed, dismissed and/or marketed to &#8211; best if possible to be avoided! Be free, be open, live well, love life, connect and make a positive contribution.</p>
<div></div>
<p>&nbsp;</p>
<p>The post <a href="https://ourpermaculturelife.com/are-you-a-hippie/">Are you a hippie?</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/are-you-a-hippie/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Wrapping cloths (Furoshiki) &#8211; a plastic bag alternative from ancient Japan.</title>
		<link>https://ourpermaculturelife.com/wrapping-cloths-furoshiki-a-plastic-bag-alternative-from-ancient-japan/</link>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Sat, 26 Mar 2016 14:11:00 +0000</pubDate>
				<category><![CDATA[declutter]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[reducing waste]]></category>
		<category><![CDATA[simple living]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2016/03/26/wrapping-cloths-furoshiki-a-plastic-bag-alternative-from-ancient-japan/</guid>

					<description><![CDATA[<p>Wrapping cloths are another great way to reduce dependence on plastic bags and contribute to a practice of low-impact living. Furoshiki &#8211; Japanese wrapping cloth Some simple suggestions on how to use the wrapping cloth.   Our Japanese WWOOFer left today with a departing gift of this traditional Japanese wrapping cloth. I love this idea [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/wrapping-cloths-furoshiki-a-plastic-bag-alternative-from-ancient-japan/">Wrapping cloths (Furoshiki) &#8211; a plastic bag alternative from ancient Japan.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;">Wrapping cloths are another great way to reduce dependence on plastic bags and contribute to a practice of low-impact living.</div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;"></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-m9JuzxQPWfg/VvaXMQq3pEI/AAAAAAAACGs/rSihdXCOPfMUEt09QY5Z7sL_GH1PwvV5Q/s1600/Furoshiki%2B%25281%2529.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-m9JuzxQPWfg/VvaXMQq3pEI/AAAAAAAACGs/rSihdXCOPfMUEt09QY5Z7sL_GH1PwvV5Q/s640/Furoshiki%2B%25281%2529.jpg" width="640" height="354" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Furoshiki &#8211; Japanese wrapping cloth</td>
</tr>
</tbody>
</table>
<div style="clear: both; text-align: center;"></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://1.bp.blogspot.com/-ApLM7e5f75s/VvaXOp27lHI/AAAAAAAACGw/Uiu9v9Z3y3koD2qb4nWO2ouXNHX576u2g/s1600/Furoshiki.jpg"><img loading="lazy" decoding="async" src="https://1.bp.blogspot.com/-ApLM7e5f75s/VvaXOp27lHI/AAAAAAAACGw/Uiu9v9Z3y3koD2qb4nWO2ouXNHX576u2g/s640/Furoshiki.jpg" width="580" height="640" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Some simple suggestions on how to use the wrapping cloth.</td>
</tr>
</tbody>
</table>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;"><span style="-webkit-text-stroke-width: initial;"> </span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;"><span style="-webkit-text-stroke-width: initial;">Our Japanese WWOOFer left today with a departing gift of this traditional Japanese wrapping cloth. I love this idea and plan to make many more from my collection of fabrics. There are so many applications. It can be used as gift wrapping, shopping, carrying books, picnics, storing and sorting items, even clothing&#8230;</span></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica; min-height: 13px;"></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;">I did a bit of research about tonight about Furoshiki, the traditional Japanese wrapping cloth, and found that it has more than 1,200 years of history. It’s use dates back as early as the Nara Period (710-784) where it was used for keeping Emperors’ valuables. More recently they have been used to wrap clothing in bathhouses.</div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica; min-height: 13px;"></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;">With the rise of plastic use in the post-war Japan, furoshiki went into decline. Now however, many people renewing the practice. About 10 years ago, the Japanese Minister of the Environment created the “Mottainai Furoshiki” to try to get people using this again.</div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica; min-height: 13px;"></div>
<p>&nbsp;</p>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;">I cannot wait to keep experimenting &#8211; and finding as many uses as possible. Another great idea for simple, plastic free living.</div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;"></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://2.bp.blogspot.com/-JDd8Q-Ok7h4/VvaTGS8IS_I/AAAAAAAACGg/v0uf7_jM7pg2UahoJigCjAsGwb4AZK1mg/s1600/Wrap%2Boptions.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-JDd8Q-Ok7h4/VvaTGS8IS_I/AAAAAAAACGg/v0uf7_jM7pg2UahoJigCjAsGwb4AZK1mg/s640/Wrap%2Boptions.jpg" width="640" height="640" border="0" /></a></div>
<div style="-webkit-text-stroke-color: #000000; -webkit-text-stroke-width: initial; font-family: Helvetica;"></div>
<p>The post <a href="https://ourpermaculturelife.com/wrapping-cloths-furoshiki-a-plastic-bag-alternative-from-ancient-japan/">Wrapping cloths (Furoshiki) &#8211; a plastic bag alternative from ancient Japan.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Youth leadership and enterprise &#8211; cultivating positive leaders for the future with social and environmental responsibility.</title>
		<link>https://ourpermaculturelife.com/youth-leadership-and-enterprise-cultivating-positive-leaders-for-the-future-with-social-and-environmental-responsibility/</link>
					<comments>https://ourpermaculturelife.com/youth-leadership-and-enterprise-cultivating-positive-leaders-for-the-future-with-social-and-environmental-responsibility/#comments</comments>
		
		<dc:creator><![CDATA[Morag Gamble]]></dc:creator>
		<pubDate>Thu, 17 Mar 2016 14:27:00 +0000</pubDate>
				<category><![CDATA[coffee]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[composting]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[eco-entrepreneurship]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gift economy]]></category>
		<category><![CDATA[homeschooling]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[permaculture]]></category>
		<category><![CDATA[simple living]]></category>
		<guid isPermaLink="false">https://ourpermaculturelife.com/index.php/2016/03/17/youth-leadership-and-enterprise-cultivating-positive-leaders-for-the-future-with-social-and-environmental-responsibility/</guid>

					<description><![CDATA[<p>My 9 year old daughter ran her second pop-up cafe today &#8211; the Owls Den Cafe. It was a sell-out event with guests from around the world. I am so proud of her and she&#8217;s absolutely delighted. Thanks to those who came to support her. I&#8217;m so proud too with my 8 year son&#8217;s initiative. [&#8230;]</p>
<p>The post <a href="https://ourpermaculturelife.com/youth-leadership-and-enterprise-cultivating-positive-leaders-for-the-future-with-social-and-environmental-responsibility/">Youth leadership and enterprise &#8211; cultivating positive leaders for the future with social and environmental responsibility.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: left;">My 9 year old daughter ran her second pop-up cafe today &#8211; the <b>Owls Den Cafe</b>. It was a sell-out event with guests from around the world. I am so proud of her and she&#8217;s absolutely delighted. Thanks to those who came to support her.</div>
<div style="clear: both; text-align: left;"></div>
<div style="clear: both; text-align: left;">I&#8217;m so proud too with my 8 year son&#8217;s initiative. Hugh, who loves bicycles, set up his bike display to promote his eco-social enterprise &#8211; <b>Hugh&#8217;s Bike Shed</b>.</div>
<div style="clear: both; text-align: left;"></div>
<div style="clear: both; text-align: left;">Both of them initiated these enterprises after I attended a workshop with Joel Salatin and he said that both his kids had on-farm enterprises by the time they were 9 years old.  I asked them if they had anything they wanted to do.  Within 30 minutes, they had each designed their concept ideas and have been implementing and refining the ideas ever since.</div>
<div style="clear: both; text-align: left;"></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://2.bp.blogspot.com/-ee87mtZj5js/Vuqy5e9WqTI/AAAAAAAACCg/upwc8UqWEL0GfQDJ7UKuYHXT00yNRfOzQ/s1600/Owl%2527s%2BDen%2B2%252C%2B2016%2Bposter.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-ee87mtZj5js/Vuqy5e9WqTI/AAAAAAAACCg/upwc8UqWEL0GfQDJ7UKuYHXT00yNRfOzQ/s640/Owl%2527s%2BDen%2B2%252C%2B2016%2Bposter.jpg" width="452" height="640" border="0" /></a></div>
<div style="clear: both; text-align: left;">In the carport of our ecovillage home at Crystal Waters, Maia set up her Owls Den Cafe again today. This is her second monthly pop-up cafe &#8211; a homeschool project that offers a treasure trove of experiential and contextual learning &#8211; budgeting, graphic design, healthy foods, sustainability planning, project management, letter-writing, community service to name just a few.</div>
<div style="clear: both; text-align: left;"></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://2.bp.blogspot.com/-Wnj30MTcuY8/Vuqpqct7qFI/AAAAAAAACB8/wGfVM_vnuFIH2ahlvdI_aVFL5Lsf5JXEQ/s1600/Maia%2Band%2BCora.jpg"><img loading="lazy" decoding="async" src="https://2.bp.blogspot.com/-Wnj30MTcuY8/Vuqpqct7qFI/AAAAAAAACB8/wGfVM_vnuFIH2ahlvdI_aVFL5Lsf5JXEQ/s640/Maia%2Band%2BCora.jpg" width="640" height="468" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: left;">Maia&#8217;s community came support her initiative and to taste the yummy food &#8211; so did friends from around the region, and several international visitors. This time she chose her wearable art shirt.</td>
</tr>
</tbody>
</table>
<div style="clear: both; text-align: left;"></div>
<div style="clear: both; text-align: left;">For a little cafe in a tucked-away place, Maia attracted an amazingly international crowd. There were people from Japan, Turkey, the U.S.A., England, Thailand, The Philippines&#8230; and friends travelled down the mountain from Maleny to support her initiative too.</div>
<div></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://3.bp.blogspot.com/-JNOquOsZ5RQ/Vuqpr0LpRUI/AAAAAAAACCA/N1wRG_yPPhQBjnQ5p76giB23yWuagYcuQ/s1600/Rin%2Bat%2BOwls%2BDen.jpg"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-JNOquOsZ5RQ/Vuqpr0LpRUI/AAAAAAAACCA/N1wRG_yPPhQBjnQ5p76giB23yWuagYcuQ/s640/Rin%2Bat%2BOwls%2BDen.jpg" width="640" height="330" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: left;">Our Japanese <a href="http://www.wwoof.com.au/">WWOOFer (Willing Worker on Organic Farms)</a> has been a great help to Maia setting up, and enjoyed some of the chocolate cake while Monty delighted in a babycino. Over lunch, Rin offered Maia and Hugh a Japanese lesson. Each day she is teaching them new phrases and words.  WWOOFers are so fabulous.</td>
</tr>
</tbody>
</table>
<div style="clear: both; font-weight: normal;">
<p>Hugh was again at hand. He did some mowing of the grassy area, helped to set up, made a toy tub for the little kids, and was a loyal customer (I think he bought one of everything!). But he was there for his own enterprise too&#8230;</p>
</div>
<h4>Hugh&#8217;s Bike Shed</h4>
<p>Bike-mad Hugh  had some bikes out to remind people of his community service project &#8211; <b>Hugh&#8217;s Bike Shed</b>.  He fixes bikes &#8211; <i>squeaky brakes, clunky gears, flat tyres</i>&#8230; affordably and quickly.  He also accepts donations of bikes that he can repair and either give away or hire to visitors. Today he received another bike donation and a request to hire two bikes for a week. He&#8217;s so happy too! Hugh and I will write more about his bike project soon.</p>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td><a style="margin-left: auto; margin-right: auto;" href="https://3.bp.blogspot.com/-Ahl7-0aSQ1Y/VuqpqewBYhI/AAAAAAAACB4/Oo__cBHQ8rMcZnHzch8D1LrNo512GrbPg/s1600/Maia%2Band%2BHugh.jpg"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-Ahl7-0aSQ1Y/VuqpqewBYhI/AAAAAAAACB4/Oo__cBHQ8rMcZnHzch8D1LrNo512GrbPg/s640/Maia%2Band%2BHugh.jpg" width="640" height="389" border="0" /></a></td>
</tr>
<tr>
<td style="font-size: 13px;">
<div style="text-align: left;">Maia and Hugh were absolutely delighted when one of the cafe customers brought them some sunglasses as a gift.</div>
</td>
</tr>
</tbody>
</table>
<h3>The Social and Environmental focus of Maia&#8217;s cafe</h3>
<p>Maia&#8217;s cafe had both social and environmental purposes. Amongst the many were:</p>
<div style="clear: both; text-align: left;"></div>
<ul>
<li>to create a midweek meeting space for the locals</li>
<li>to cultivate community connections and conversations between all ages</li>
<li>to create a safe and interesting play space for the village children</li>
<li>to raise awareness about and give people a taste of deliciously healthy foods.</li>
<li>to create a waste-free cafe and demonstrate this</li>
<li>to raise awareness about endangered animals</li>
<li>to fundraise to support the protection of a different endangered species each time the cafe opens.</li>
</ul>
<div>Maia just also loves cooking and serving people (and being her own boss by the looks of it).  I was her humble employee for the day &#8211; paid in coffee, cake, hugs and a delightful note of thanks. What more could I ask?</div>
<div></div>
<div>She received such positive feedback from everyone who came to her cafe, for the food and the vibe. It certainly was a lovely space to spend the afternoon catching up with friends and neighbours and watching the children play.</div>
<div></div>
<table style="margin-left: auto; margin-right: auto; text-align: center;" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="https://3.bp.blogspot.com/-AqCxFzmh-Rs/VuqppMw59pI/AAAAAAAACB0/HHbxDhFKJeAIa5Qoxk40q26bBY44hqW2Q/s1600/First%2Bcustomers.jpg"><img loading="lazy" decoding="async" src="https://3.bp.blogspot.com/-AqCxFzmh-Rs/VuqppMw59pI/AAAAAAAACB0/HHbxDhFKJeAIa5Qoxk40q26bBY44hqW2Q/s640/First%2Bcustomers.jpg" width="640" height="290" border="0" /></a></td>
</tr>
<tr>
<td style="text-align: center;">
<div style="text-align: left;">Some of the first customers to Maia&#8217;s Owl&#8217;s Den Cafe today.</div>
</td>
</tr>
</tbody>
</table>
<h3>Some of the environmental initiatives of The Owl&#8217;s Den Cafe:</h3>
<div style="font-weight: normal;">
<ul>
<li><span style="font-size: small;">table cloths &#8211; fair trade cotton and a selection of fabrics from second-hand stores</span></li>
<li><span style="font-size: small;">bamboo picnic plates &#8211; these we have had for 16 years (I am super impressed at their longevity)</span></li>
<li><span style="font-size: small;">drinks offered only in mugs and cups &#8211; no disposable cups</span></li>
<li><span style="font-size: small;">cupcakes made in reusable forms</span></li>
<li><span style="font-size: small;">solar powered coffee machine</span></li>
<li><span style="font-size: small;">rain water used for drinks</span></li>
<li><span style="font-size: small;">plastic-waste free cafe</span></li>
<li><span style="font-size: small;">(mostly) organic ingredients</span></li>
<li><span style="font-size: small;">foodscraps given to chooks (not many leftovers though!)</span></li>
<li><span style="font-size: small;">coffee grinds fed to worms</span></li>
<li><span style="font-size: small;">take-aways offered in brown paper bags (and some took them away in their hat!)</span></li>
<li><span style="font-size: small;">supports conservation of endangered species</span></li>
</ul>
</div>
<div style="font-weight: normal;"><span style="font-size: small;"> </span></div>
<div style="font-weight: normal;"><span style="font-size: small;">Maia is using a proportion of the money she made today to sponsor a Snowy Owl &#8211; an endangered species threatened by habitat loss and poaching. Tonight when the sun went down, she was excited to hear an owl outside her bedroom.  She&#8217;s always had a natural affinity with owls.   This is the information poster she created and sent out with the invitations, and had on display today.</span></div>
<div style="font-weight: normal;"><span style="font-size: small;"> </span></div>
<div style="font-weight: normal;"></div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em; text-align: center;" href="https://4.bp.blogspot.com/-9cLgQeMsUPU/Vuqqm-hokMI/AAAAAAAACCM/hZvMCdnBs9Iflna_jkVZQj3EZl1Y1QO7g/s1600/Snowy%2BOwls.jpg"><img loading="lazy" decoding="async" src="https://4.bp.blogspot.com/-9cLgQeMsUPU/Vuqqm-hokMI/AAAAAAAACCM/hZvMCdnBs9Iflna_jkVZQj3EZl1Y1QO7g/s640/Snowy%2BOwls.jpg" width="452" height="640" border="0" /></a></div>
<div style="font-weight: normal;"></div>
<div style="font-weight: normal;"></div>
<h3>Maia&#8217;s Owl&#8217;s Den Cafe menu:</h3>
<div>Most of the ingredients were organic, sourced at our <a href="http://www.maplestreetco-op.com/">local food cooperative</a>. Instead of sugar we used stevia drops, and a little honey or a dash of coconut sugar. The icing on all but one cake was also sugar free.</div>
<h4>Drinks:</h4>
<div>
<ul>
<li>citrus iced water &#8211; organic orange and lime juice (from our garden)</li>
<li>organic fair trade espresso coffee (she&#8217;s a fabulous barista already!)</li>
<li>lemon myrtle tea &#8211;  (from our garden)</li>
<li>organic fair trade tea</li>
</ul>
<h4>Food:</h4>
</div>
<div>
<ul>
<li>orange poppy seed cake</li>
<li>chocolate cake &#8211; gluten free</li>
<li>carrot muffins</li>
<li>bliss balls &#8211; gluten free, dairy free</li>
<li>chia shortbreads</li>
</ul>
<div>
<p>I&#8217;ll ask Maia to write up the recipes and post them soon &#8211; they were amazing!</p>
</div>
</div>
<h4>Sugar free frosting:</h4>
<div>For some time now we have been trying to find good toppings for our sugar free cakes.  We were fed up of destroying them with sugary icing.  So we&#8217;ve done some experimenting and come up with some super-delicious toppings (and a few disasters I should say).  Our favourite topping was the fresh pure cream, raw cacao and stevia frosting for the chocolate cake. The cream cheese and stevia frosting on the carrot cake was amazing too.</div>
<div></div>
<div></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<p>&nbsp;</p>
<div style="clear: both; text-align: center;"></div>
<p>&nbsp;</p>
<div style="clear: both; text-align: center;"></div>
<p>&nbsp;</p>
<p>The post <a href="https://ourpermaculturelife.com/youth-leadership-and-enterprise-cultivating-positive-leaders-for-the-future-with-social-and-environmental-responsibility/">Youth leadership and enterprise &#8211; cultivating positive leaders for the future with social and environmental responsibility.</a> appeared first on <a href="https://ourpermaculturelife.com">Our Permaculture Life</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://ourpermaculturelife.com/youth-leadership-and-enterprise-cultivating-positive-leaders-for-the-future-with-social-and-environmental-responsibility/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
	</channel>
</rss>
