7 Reasons to Grow and Eat Amaranth – A Simple Ancient Superfood
Amaranth is an amazing food – quite overlooked as a powerhouse. It’s simple to grow, simple to cook…
Healthy and Tasty High-Protein, Gluten-Free, Sugar-Free, Dairy-Free Snack.
Here’s one of my favourite snacks – dry roasted nuts and seeds with a drizzle of organic tamari…
16 Mighty Homegrown Teas: The Healing Powers of Your Edible Garden
My food garden is also my medicine chest. The fresh healthy foods eating straight from the garden bring so…
Make your own delicious dry biscuits: simple, quick and healthy.
I can’t believe I have never done this before – make dry biscuits (crackers). They are so delicious…
The simplest, easiest and healthiest homemade ice-cream
Most kids love icy-poles or ice creams on hot summer days – my kids are no exception. As…
How to make a simple ferment
Ferments are a superb addition to our diets and they are absolutely delicious – great in a salad,…