There is so much beauty, elegance and grace in the patterns of nature – so much inspiration for…
10 Uses for Vinegar for Health and Personal Care
There are so many uses for vinegar – for personal care, for health, for weightloss, for cooking, in…
Vinegar and Brown Paper
Vinegar and brown paper – remember Jack and Jill. This is a traditional remedy that has been under…
Herbs: fresh, dried or frozen?
I find that fresh herbs almost always offer the best flavour, and nutritionally they are superior. A lot…
Simple pleasures of sailing
There is something so magical about being on the water sailing. I’ve been sailing since I was a little…
Koala island
Raymond Island is one of the best places to see the iconic marsupial koala up close in the…
A new worldview for sustainable communities: learning with Fritjof Capra
I am honoured and excited to be taking Fritjof Capra‘s first ever online course: The Systems View of…
Natural Insect Repellents: Vinegar and Herbs
As a parent with young children, I am always looking for the most natural, non-toxic and environmentally-friendly options.…
Herbs for Health: Tarragon
Tarragon grows easily in my garden (I have the Mexican variety) and I let it fill some of…
Plants for healthy teeth and gums
Our day started with taking young Hugh to the dentist. I was devastated to learn that one of…